meta_pixel
Tapesearch Logo
Log in
The Cabral Concept

1095: A Simpler Success Formula for Achieving Your Goals (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 4 February 2019

⏱️ 38 minutes

🧾️ Download transcript

Summary

I was inspired by a talk I heard 2 weeks ago...

It made me look at goal achievement in a much simpler fashion - almost rudimentary... 

I've been trying to simplify for years, but this new minimalist approach I learned is something I'll be implementing right away...

Tune into today's #CabralConcept 1095 to find out the simpler success formula for achieving your goals - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1095

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral's Most Popular Supplements:

> "The Dr. Cabral Daily Protocol"

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 "All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables "greens powder")

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral's Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral's "Big 5" Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral concept, where board certified naturopath and integrative

0:07.3

health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of 17

0:12.1

with a life-altering illness and given no hope for recovery.

0:15.5

He was only after studying and traveling all over the world did he discover how to combine

0:19.9

ancient Ayurveda healing practices with state-of-the-art

0:22.9

naturopathic and functional medicine

0:24.9

to fully rebalance the body and re-energize it with life.

0:28.3

It's time to discover how to get well, lose weight,

0:31.1

and finally feel alive again.

0:33.2

And now here's your host, Dr. Stephen Cabra.

0:39.3

Hi everyone and welcome back to the Cabral concept.

0:41.8

It's great to have you with me here today on our motivation

0:44.8

and mindset Monday.

0:46.7

I hope we have a great show lined up for you.

0:48.8

We're going to be going over a very special topic

0:51.7

to me. And then is sometimes sometimes because I'm a goal set or myself

0:55.0

we set goals and we're so in the nitty gritty

0:58.0

we're so focused on the outcome

1:01.0

rather than the activities that lead to that outcome.

1:04.6

Meaning that if the activities are completed, the outcome is almost guaranteed.

1:08.8

But if we just focus on the outcome, it oftentimes just leads to frustration. it leads to a little bit of anxiety

1:15.2

and feelings of overwhelm so I was listening to a talk just about a week or two ago

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.