109 | PLAYDHD by Kirsten Milliken

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Mental Health, Health & Fitness, Education

4.8 • 937 Ratings

🗓️ 29 March 2016

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

ADHD reWired Episode 109 | Kirsten Has Come Out to Play Who is that lady with the purple feathers in her hair? Is it….. Could it be…. Oh Yes! It is the very lovely, very playful, and Returning Guest, Dr. Kirsten Milliken gracing the virtual studios of ADHD reWired for her second appearance since episode 26. Eric and Kirsten discuss her new book "PLAYDHD". She wrote this book three times so that we could read it once. Kirsten and Eric discuss the book and a very wide array of topics, including: Do you prefer to make your own decisions? Would you want to be a passenger on the space shuttle? Do you prefer your vacations to be planned? Dr. Kirsten Milliken takes a unique approach to treating ADHD as she combats this with play. She explains those of us with ADHD as we go through our daily routine do so with less dopamine than other neuro-typical individuals. While many of those with ADHD use a variety of things to deal with their own challenges, perhaps there are alternatives to the methods commonly employed. As is always the case with which Kirsten is associated, this episode is no different. Kirsten discuses some of "The players" from her book. The Joker This is the most primitive. This might be the class clown, or anyone who is constantly seeking attention The Explorer The explorer is in a constant search for what else might be out there. Perhaps not content with things the way they are currently in their lives. Others include the performer, and the collector. You will just have to wait until April 1rst to see the category into which you fall. Dr. Kirsten Milliken will be charring the upcoming International ADHD Professionals Conference in Weston VA sponsored by the ADHD Coaching Organization on April 28th- May 1st Some of the highlights of this episode: Eric and Kirsten playing the conversation starter game. Contest to win a free copy of PLAYDHD Eric & Kirsten's Possible new ice cream Business PLAYDHD.com ADHD Professionals Conference Purchase PlayDHD Other information: If you are interested in reserving a spot in the next ADHD reWired Coaching and Accountability Group group, visit coachingrewired.com. Visit erictivers.com/audible for Carolyn D'Argenio's list of her top Audible.com audio-book picks, complete with preview links. If you like Eric's idea of live streaming shows on the service Blab, Tweet at @erictivers and use the hashtag #blabrewired. You can also contact him via facebook.com/eric.tivers or emaileric@erictivers.com. Eric is collecting videos describing people's experiences with CHADD. If you are currently involved with CHADD, record a video however you wish (horizontally, please!) of you describing your relationship to ADHD and what CHADD does for you. Send it to Eric viaFacebook, Twitter, or email here: eric@erictivers.com. If you want you hear your question or comment on a future episode, go toerictivers.com/adhdrewired and look for the comment form, or click on the yellow button for either "Be a Guest" or "Record your question". Help CHADD, an ADHD organization dedicated to improving the lives of those with ADHD through useful research and support, by donating to their fundraising campaign here:gofundme.com/oneof15m. Are you looking for a coach? You can schedule a free 20-minute consultation with Eric. Go to erictivers.com and click the blue "Schedule an Appointment" button Sign up for the ADHD reWired Newsletter , or text message "tivers" to 22828, to stay in touch.

Transcript

Click on a timestamp to play from that location

0:00.0	When kids are engaged in play, they are in fact exercising what we now call executive skills at some of the highest levels.
0:07.6	They show more self-control.
0:10.1	They have self-imposed rules that they play within.
0:15.0	They're not as impulsive.
0:17.0	They are more empathetic towards other people.
0:20.0	So, you know, all the way back then,
0:22.4	and if you look at any of the developmental theories that have been developed,
0:30.0	you'll find that play is part of almost every single one.
0:33.9	And it really speaks to the fact
0:37.1	that it's important in development.
0:38.6	And it's not just about, you know,
0:40.0	we need to learn how to fun,
0:41.5	we need to learn how to run around we need to you know be physically active
0:46.0	it's because it develops it's how we develop our brain. 80-Hired episode 109.
0:59.8	This is the show designed to help those of us who have really good intentions and a slightly wandering attention.
1:07.0	My name is Eric Tibbers. I'm a licensed clinical social worker, coach and consultant.
1:13.0	We know that starting can be the hardest part,
1:16.1	so let's get started.
1:19.1	But first, let me thank our sponsors. Support for this podcast comes from ADHD, rewired coaching and accountability groups.
1:31.0	Save 400 bucks on summer enrollment by registering before March 31st.
1:36.5	Go to coaching rewired.com for details that's coaching rewired.com and prepare to get your ADHD rewired.
1:47.0	I don't read much because I'm so hooked on audio books.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Tivers, LCSW, ADHD-CCSP, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Tivers, LCSW, ADHD-CCSP and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.