1083: The Impact of Stress on Muscle Building, Tips for Becoming an Online Trainer, Ways to Overcome a Mental Crash & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 26 July 2019

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the importance of being in a parasympathetic state for maximal muscle building, whether the online training market is saturated, what causes the mental crash people get post competition, and the next Mind Pump Crew challenge .

Mind Pump Recommends the Jordan Harbinger Show with Howie Mandel. (3:55)
Adam has a case of the ‘dad brain’. (5:33)
How Maximus has a better shoe collection than most. (6:44)
Butcher Box’s CRAZY Summer “burger patties” promotion. Get it while it lasts! (9:45)
Do you like orgasms? Why having persistent genital arousal disorder may have you thinking otherwise. (12:00)
How will Snapchat monetize its Gen Z users? (16:16)
Why there is no such thing as BAD publicity. Macy's pulls product after complaints of body shaming. (18:30)
How many times can they re-brand and make Yoga cool?? Enter ‘Rage Yoga’. (22:25)
What are the most valuable sports franchises? (27:42)
A new way to shut down cancer cells' ability to consume glucose: study. Why fasting MAY be more effective than going ‘keto’. (32:48)
Mind Pump’s thoughts on 5G. (38:53)
#Quah question #1 – How important is it to be in a parasympathetic state during the day other than your workout for maximal muscle building? (44:00)
#Quah question #2 – Is online training worth getting into at this time or is it saturated? (53:18)
#Quah question #3 - What causes the mental crash people get post-competition? What are the ways to cope with it? (1:00:03)
#Quah question #4 – Are you guys going to do another challenge with the Mind Pump Crew? (1:07:40)

People Mentioned

Jordan Harbinger (@jordanharbinger) Instagram
Mark Manson (@markmansonnet) Instagram

Related Links/Products Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	In this episode of Mind Pump, we have a lot of fun in the beginning intro portion of this episode.
0:20.0	And then later on, we talk a lot about fitness, health, nutrition, fat loss, and muscle building.
0:24.0	Here's what we talked about in the first 38 minutes of this episode.
0:28.0	We talked about Adam's new son's brand new shoes.
0:32.0	He got, as a gift from butcher box.
0:35.0	The kids got shoes more expensive than my shoes already.
0:38.0	So I'll link out.
0:39.0	Yeah, and butcher box, by the way, has got a huge promotion going on right now.
0:43.0	It's burgers for summer.
0:45.0	New members receive six free burger patties in every single box until October 15th and
0:52.0	$20 off their first order from July 10th to August 4th.
0:56.0	So this promotion is still going on.
0:58.0	I got to use go to butcherbox.com forward slash Mind Pump to get that promotion.
1:02.0	Then I talked about a disorder I learned about recently.
1:06.0	Persistent, general, arousal disorder.
1:09.0	No, I'm not experiencing it, but it is a terrible one that I watched.
1:14.0	Adam brought up how Snapchat apparently is getting popular again.
1:19.0	We talked about Macy's plate discontinuation.
1:22.0	They were making some plates that I guess were triggering some people.
	...

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