1083: The Impact of Stress on Muscle Building, Tips for Becoming an Online Trainer, Ways to Overcome a Mental Crash & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 26 July 2019
⏱️ 75 minutes
🧾️ Download transcript
Summary
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the importance of being in a parasympathetic state for maximal muscle building, whether the online training market is saturated, what causes the mental crash people get post competition, and the next Mind Pump Crew challenge .
- Mind Pump Recommends the Jordan Harbinger Show with Howie Mandel. (3:55)
- Adam has a case of the ‘dad brain’. (5:33)
- How Maximus has a better shoe collection than most. (6:44)
- Butcher Box’s CRAZY Summer “burger patties” promotion. Get it while it lasts! (9:45)
- Do you like orgasms? Why having persistent genital arousal disorder may have you thinking otherwise. (12:00)
- How will Snapchat monetize its Gen Z users? (16:16)
- Why there is no such thing as BAD publicity. Macy's pulls product after complaints of body shaming. (18:30)
- How many times can they re-brand and make Yoga cool?? Enter ‘Rage Yoga’. (22:25)
- What are the most valuable sports franchises? (27:42)
- A new way to shut down cancer cells' ability to consume glucose: study. Why fasting MAY be more effective than going ‘keto’. (32:48)
- Mind Pump’s thoughts on 5G. (38:53)
- #Quah question #1 – How important is it to be in a parasympathetic state during the day other than your workout for maximal muscle building? (44:00)
- #Quah question #2 – Is online training worth getting into at this time or is it saturated? (53:18)
- #Quah question #3 - What causes the mental crash people get post-competition? What are the ways to cope with it? (1:00:03)
- #Quah question #4 – Are you guys going to do another challenge with the Mind Pump Crew? (1:07:40)
People Mentioned
- Jordan Harbinger (@jordanharbinger) Instagram
- Mark Manson (@markmansonnet) Instagram
Related Links/Products Mentioned
- July Promotion: MAPS Anywhere ½ off!! **Code “ANYWHERE50” at checkout**
- Jordan Harbinger Show 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Women with persistent genital arousal disorder: 'People hear orgasm and they think it's a good thing'
- This is the No. 1 thing Snapchat has to overcome
- Macy's pulls product after complaints of body shaming - CNN Video
- ‘Rage Yoga’ lets you curse and drink beer to achieve inner peace
- Broga® Yoga
- The World's 50 Most Valuable Sports Teams 2019 - Forbes
- New way to shut down cancer cells' ability to consume glucose
- How 5G Networks Will Change America - Forbes
- Mind Pump 1050: Mark Manson- The Subtle Art of Not Giving a F*ck
- Happiness Is a Practice, Not a Destination | Psychology Today
- Mind Pump Free Resources
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this episode of Mind Pump, we have a lot of fun in the beginning intro portion of this episode. |
| 0:20.0 | And then later on, we talk a lot about fitness, health, nutrition, fat loss, and muscle building. |
| 0:24.0 | Here's what we talked about in the first 38 minutes of this episode. |
| 0:28.0 | We talked about Adam's new son's brand new shoes. |
| 0:32.0 | He got, as a gift from butcher box. |
| 0:35.0 | The kids got shoes more expensive than my shoes already. |
| 0:38.0 | So I'll link out. |
| 0:39.0 | Yeah, and butcher box, by the way, has got a huge promotion going on right now. |
| 0:43.0 | It's burgers for summer. |
| 0:45.0 | New members receive six free burger patties in every single box until October 15th and |
| 0:52.0 | $20 off their first order from July 10th to August 4th. |
| 0:56.0 | So this promotion is still going on. |
| 0:58.0 | I got to use go to butcherbox.com forward slash Mind Pump to get that promotion. |
| 1:02.0 | Then I talked about a disorder I learned about recently. |
| 1:06.0 | Persistent, general, arousal disorder. |
| 1:09.0 | No, I'm not experiencing it, but it is a terrible one that I watched. |
| 1:14.0 | Adam brought up how Snapchat apparently is getting popular again. |
| 1:19.0 | We talked about Macy's plate discontinuation. |
| 1:22.0 | They were making some plates that I guess were triggering some people. |
... |
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