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Mind Pump: Raw Fitness Truth

1081: The Pros & Cons of Foam Rolling, Training & Nutrition for Combat Sports, the First Steps to Becoming a Leader & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 24 July 2019

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about whether foam rolling actually helps or is a short-term solution, training and nutrition for combat sports such as boxing and MMA, whether people who want to lead other people must first develop themselves as a leader or learn to be a team player, and how they would train their co-hosts.

  • The value of the OTHER cannabinoids of the cannabis planet + the reason why companies like NED are so beneficial. (5:03)
  • Mind Pump Live event recap from Denver. (14:30)
  • Vuori is CRUSHING! (23:25)
  • Mind Pump Recommends Revolution Health Radio: A New Understanding of SIBO and IBS, with Mark Pimentel. (25:39)
  • South Park, Crank Yankers, Jerky Boys and their importance to media. (29:57)
  • Pampers gets into the ‘wearables’ market. (34:48)
  • Updates on the life of Baby Maximus. (36:57)
  • How companies are CASHING IN on the viral trends. (40:43)
  • 'Avengers: Endgame' passes 'Avatar' to become the highest-grossing film ever + how Disney is taking over the world! (42:40)
  • #Quah question #1 – Does foam rolling actually help or is it more of a short-term solution? How about the vibrating foam roller? (45:31)
  • #Quah question #2 – How would you approach your training and nutrition for combat sports such as boxing or MMA? (57:09)
  • #Quah question #3 – Should an individual who wants to lead other people first develop themselves as a leader or learn to be a team player first? (1:07:18)
  • #Quah question #4 – If one of the other guys put you in complete charge of their programming for 12 weeks, how would that look? You get to pick their goals. (1:18:30)

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Transcript

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0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salta Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

In this episode of The Mind Pump, look we talk all about fitness health, building muscle, burning body fat,

0:20.0

but we also talk about current events and have a lot of fun.

0:23.0

Here's what we talked about in the first 40 minute intro of this episode.

0:27.0

I talk about the two cannabinoids that you may not have heard of,

0:31.0

cannabis chromine and cannabajerol, and of course other cannabinoids.

0:36.0

Now they all work better together.

0:38.0

So if you're just taking CBD, you might want to look into getting the entourage effect, make it a party,

0:44.0

which is actually found in the hemp oil extract of the company Ned.

0:49.0

Now we work with Ned.

0:50.0

They, in our opinion, are the best quality hemp oil extract.

0:53.0

They have independent lab results showing all the different cannabinoids, and we have a discount for you.

0:59.0

If you go to hello Ned.com, that's H-E-L-L-L-O-N-E-D,

1:03.0

.com forward slash MIND Pump, you'll get 15% off your first purchase.

1:08.0

The next thing we talked about was the Denver event that we gave a little recap on our,

1:13.0

what seems now has become our favorite city.

1:15.0

Great audience over there also always very humbling.

1:19.0

We talked about how Viori was rated the number one at Leisure brand by business insider,

1:26.0

also experiencing triple digit growth.

1:30.0

Now find out why Viori is number one and why they're crushing so hard, they make amazing

...

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