Hello everybody. Welcome back to the moments podcast. I am here with someone very special in my life.

Someone who has been a part of my life for I think 10 years now? 10 years. Her name is Kelly. She's been my yoga teacher. She's been basically a

mother to me for the past 10 years. She taught me to teach yoga. She taught me

to find myself. She taught me to find myself.

She taught me pretty much everything I know

and how did love myself and take care of myself

and all of that.

So this is Miss Kelly Brookbank.

You want to say hello?

Hello.

And I figure most people.

I have wanted to have her on the podcast for quite some time now

just because you guys have all heard me tell my story about yoga, how I found it, why I do it,

and you've probably heard me talk about Kelly in Costa Rica 20 million thousand times,

and now we get to put like the voice to the name and she can tell you her side of everything

and just talk about yoga on why you should do it and why it was life changing for me and for her and

yeah I guess to start us off just tell me a few things about

yourself and how you found yoga and why you do yoga.

Well I'm originally from North Carolina, and after graduate school, I began my career as a CPA,

similar to the set.

I totally, every single time. I forget that every time. Yeah, so I was working a lot, a lot of hours, a lot of stress. And this was when yoga was not on every corner.

There were actually only like I think one it was only one at the time

...