108 - Generational Trauma, EMDR & Disordered Eating w/ Cory Scott

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.9 • 1.8K Ratings

🗓️ 12 April 2023

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we are joined by psychotherapist Cory Scott, who shares about her struggles with disordered eating stemming from generational trauma and what healing has looked like for her over several decades. We also dive deep into EMDR - as well as discuss the somatic tool HeartMath and tips for finding the right trauma therapist.

Cory is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500), and a certified breath coach, as well as a VITA™ Sex, Love, and Relationship coach. She is also currently completing training as a Somatic Experiencing Practitioner. After years working as a therapist and studying highly specialized trauma and nervous system integration, she transitioned to her greatest passion: coaching. Cory helps highly successful people resolve the trauma patterns that have kept them stuck so they can find freedom and expansion beyond their wildest dreams. She combines deep energetic and embodiment practices along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology. https://www.corneliascott.com

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Transcript

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0:00.0	Trauma creates change you don't choose. Healing creates change you do choose. My name is
0:08.1	Andrea and this is a little child. Yeah, yeah. Yeah, now. Yeah.
0:13.0	Yeah.
0:14.0	Yeah.
0:15.0	What you're holding on to
0:20.0	What's holding on to? But just let it all go.
0:22.0	What's making you slow now?
0:25.0	Let it all go.
0:27.0	Welcome back to a little child, where we take a deep dive into the impact of growing up in a dysfunctional family.
0:33.7	Ahoy my shit shows!
0:36.4	Chicho Nation!
0:39.4	My medium ugly shit shows.
0:41.1	I'm actually drinking my coffee right now out of my new medium ugly mug. I'm still
0:48.4	waiting for my I sell forbidden books at a dingy shop that disappears t-shirt. Just a reminder. One more week if you want to get get that merch. I realize that I don't do, I hardly mention that I have merch, I need to be doing a better job with this, but other than medium ugly and I sell dingy books or forbidden books at a
1:10.6	dinge shop that disappears.
1:13.0	I have a whole bunch of really groovy merch that you need in your closet.
1:18.6	So we got recovering chitcho shit, we got former chitcho Shitt. We got former Shisho Shitt. We have recovering people pleaser. We have like condiment
1:32.4	merch. We have shirts that say carbs, condiment cheese. So basically
1:38.8	everything and more that you need in your wardrobe you can find on my website in the
1:46.2	merch. So go help look out and go get yourself some damn shit show merch. Go go
1:51.6	look in the show notes for for the link to that. You guys it is 11.46 a.m. that I am
2:01.0	recording this this might be a record. Before noon, you go girl, pet
	...

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