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The Light Watkins Show

108: Dr. Rangan Chatterjee on Getting Honest About Burnout in Order to Live a Happier and Healthier Life

The Light Watkins Show

Light Watkins

Self-improvement, Religion & Spirituality, Society & Culture, Education

4.9960 Ratings

🗓️ 15 June 2022

⏱️ 97 minutes

🧾️ Download transcript

Summary

So many of us confuse success with happiness, and this belief can influence our life in a myriad of ways, both seen and unseen. Today’s guest, Dr. Rangan Chatterjee, has witnessed the consequences of this belief, not only in his own life and the lives of his patients, but also his closest family. For thirty years his father sacrificed his sleep and his health for the sake of his career and providing for his wife and children. By the age of 58, Dr. Chatterjee’s father had developed the au...

Transcript

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0:00.0

What my dad did was this, right? He worked as a consultant in Manchester

0:06.6

War Infirmary and he would come home from work at about 5.30 or 6 p.m. in the evening.

0:13.2

And then he'd go in the kitchen, my mom would give him dinner.

0:16.5

Then he'd go upstairs, he would shave, he'd come downstairs and a car would pick him up

0:21.0

at 7 p.m.

0:22.1

He'd go out in that car all night he would be doing GP house calls

0:26.7

maybe 50 55 house calls during the night all around Manchester he'd arrive back at home at 7 a.m.

0:33.2

He'd again he'd come in, have breakfast, go upstairs and shave,

0:36.5

then drive 40 minutes into Manchester and do his day job.

0:39.6

So he did this for 30 years, so my dad only slept for three nights a week for 30 years. Four nights

0:48.6

he was out working in a car. This is why there is no doubt in my mind light this is why at the age of 57-58 my dad got sick.

0:57.0

Chronic sleep deprivation, chronic stress leads to him getting the autoimmune disease lupus. Dad's work killed him, right? I know that and

1:09.0

that then influenced my mom's life, my adult life, my brother's adult life, and I don't

1:15.1

however only resentment against my dad. I love my dad's, right? I'm glad I cared for him so

1:19.2

much, especially now that he's not here. I know there's nothing more I could have done. I got to spend so

1:26.0

much time with him in his final years and I cherish that because he's not here

1:30.2

anymore but the point is that my dad, he made the mistake, I think, and he had reasons for this,

1:38.6

right? I don't know what it's like to leave my friends and my family, move halfway across the world to a different country with a different

1:45.0

culture and a different language and start a new life.

1:47.8

I don't know what that feels like, right?

1:49.8

But on the outside, things look great. Dad's a consultant.

1:54.0

We go on a nice holiday every summer.

...

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