4.7 • 2.8K Ratings
🗓️ 24 August 2020
⏱️ 48 minutes
🧾️ Download transcript
If you’ve ever struggled to reach your goals, this podcast episode is here to help.
As David Nurse, a motivational speaker, optimization coach, and best-selling author, talks about in this episode, your mindset could be behind why you’re not achieving the goals you set out for yourself.
And it’s not just you.
David works with professional NBA players and sees that they face the same struggles.
Despite having all of the athletic ability in the world, many still battle with negative self-talk, imposter syndrome, and a lack of self-confidence.
And it’s these issues that hold both professional athletes and most people back from reaching their goals.
That’s why David comes on the show to help change that.
As an optimization coach, David shares his simple yet impactful framework for changing your mindset and getting out of a negative headspace so you can finally reach the goals you set for yourself.
When you tune in, you’ll hear more about his framework, the exact tools he uses with the pros, and how to bust through your own roadblocks to achieve your true purpose in life.
David also discusses some of his best principles from his latest book, Pivot & Go, which means you’ll have even more of a sneak peek into changing your situation starting today.
David’s also a former professional basketball player and coach for the Brooklyn Nets and he’s personally worked with over 150 NBA players to help them improve on their personal development, confidence, leadership, and motivational growth.
Using his 29-day action plan, David helps people achieve the best life possible and he’s here to share those exact strategies in this podcast episode.
Tune in now to hear more about how you can optimize your mindset today!
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0:00.0 | Hello and welcome to the Natural State Podcast. |
0:08.0 | I'm your host Dr. Anthony Guestan. |
0:10.0 | It is my belief that the natural state of any living organism's health and that our artificial |
0:14.4 | habitat has forced us into having artificial health problems. |
0:17.8 | This show is my attempt to dive deep and learn about using nutrition, sleep, movement, |
0:22.4 | relationships and more to help you reclaim your natural state of health in a modern world |
0:26.8 | and show you how to thrive in an environment that's stacked against you. |
0:30.2 | If you enjoyed today's show, you can find out more details and information at Dr. Anthony |
0:34.5 | Guestan.com. |
0:36.3 | This week on the show, I welcome my friend David Nurse. |
0:39.3 | I was really pumped to have David on the show because he deals a lot with mindset and I |
0:45.2 | get questions all the time and I'm working with people constantly trying to help them improve |
0:48.6 | their health and a lot of times it's not the information that people are lacking. |
0:52.6 | It's the right mindset and sort of a structure of how to get their goals that they actually |
0:57.2 | want accomplished. |
0:59.1 | And David works with NBA players. |
1:01.8 | Has for a really long time and has an amazing framework to help us out. |
1:05.3 | This is one of the most important things you can do to get where you want to be, whether |
1:08.8 | that's at work or personally, but I want people to think about this more for an emphasis |
1:13.7 | of their health goals, how to bust through sort of negative self-talk and get to where |
1:18.6 | they want to be. |
1:19.8 | That's sometimes much, much easier than you would think. |
... |
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