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The Matt Walker Podcast

#107 - Medicine 3.0 with Dr. Avinish Reddy

The Matt Walker Podcast

Dr. Matt Walker

Medicine, Science, Social Sciences, Health & Fitness

4.8995 Ratings

🗓️ 15 September 2025

⏱️ 89 minutes

🧾️ Download transcript

Summary

Founder & CEO of Elevated Medical, Dr. Avinish Reddy, joins Matt today on this very special episode to discuss a comprehensive approach to longevity. One core theme presented is the profound interconnectedness of physical, mental, and cognitive well-being, essential for true health optimization. Dr. Reddy emphasizes the striking impact of social connection: isolation can increase early death risk by 50%, comparable to smoking. He believes fostering strong social bonds is a fundamental pil...

Transcript

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0:00.0

Hi there, it's Matt here and welcome back to the podcast. Today it's a very special episode. I had the

0:09.2

privilege of sitting down and doing an interview with Dr. Avinish Ready. Dr. Reddy is the founder and

0:15.8

CEO of Elevated Medical, a concierge-style longevity and precision health practice launched in July

0:25.2

2004. If his name sounds at all familiar, it's because he worked alongside my good friend,

0:31.5

the great Dr. Peter Attia, for many years. Dr. Reddy draws from extensive internal medicine expertise and collaborations

0:40.4

with leading longevity experts. His practice uses advanced diagnostics, including full-body

0:47.7

MRIs, genetic analysis, cardiovascular assessments, and metabolic profiling to create tailored health strategies for very

0:56.6

lucky clients. I hope you enjoy this conversation with the wonderful doctor, Avenish Reddy from

1:02.6

elevated medical. So with all of that said, Dr. Reddy, welcome to the podcast. Thanks so much for

1:09.0

doing this. Thanks so much for having me.

1:11.7

Oh, it's a privilege and a delight, and I know this is going to be a fantastic episode.

1:16.6

The work that you do and the practice that you have is so profound in terms of its general medical

1:23.6

applicability to society, yet it is remarkably sparse in terms of society's understanding

1:30.3

of what this new forefront of practicing medicine actually looks like. I'm going to make the

1:36.4

faux par of calling you Avi because the listeners don't know, but you and I, we go back some years,

1:43.0

and so I'm going to be informal.

1:45.1

One of the things that you and I have spoken about previously, tell people how you think about

1:51.3

your approach to medicine in the way of combining physical health with mental health and

1:57.8

cognitive health. You go north of the neck. Tell us about that integrative

2:03.3

approach and why you took it. Yeah, so many people talk about integration or combining these

2:09.1

aspects of health care, but I don't really even think about it like that because they're so,

2:13.8

so related. Everyone knows the way physical health plays a part in them feeling better or their

...

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