Okay, fam, to finish out the year, we're going to have two episodes that we, and according

to our download numbers, you consider our greatest hits.

So these are episodes that Amy and I have each listened to several times.

And every single time we listen, we're still getting things from them.

And as many of us know, different seasons of motherhood, they can bring up new things.

And hearing these fantastic experts speak another time, it'll allow you to pull out something

that speaks to you in this season specifically.

So our first greatest hits episode is Mental Health Therapist, Kate Bursado.

So Kate speaks on postpartum anxiety and finding your identity outside of motherhood.

And Kate was the first person that I heard the term, research from, Kate, she's a therapist

that I learned from so well personally.

And she has this gentle, yet direct way of speaking and she just gets it, but she just

gets it.

Yeah, definitely.

Kate has this way of speaking and teaching that leaves mothers feeling so heard and supported.

Which I know is a big goal of her business.

It was really interesting for me to relisten as we got prepared to relaunch this episode

because it hits on some subjects that are still so relevant.

So we talked about anxiety around health and around COVID.

That conversation still spoke to me and this is a year after its original launch date.

And I know it's going to speak to some of you as well.

Yes.

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