1068 Go ALL IN on Conquering Your Fears

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 5 February 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“When you take enough action against your fear, your mind will learn to stop listening to it.” On today's 5-minute Friday, Lewis reveals the reasons why it is so important to dive deep into your fears and how to do it! For more go to: www.lewishowes.com/1068 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Transcript

Click on a timestamp to play from that location

0:00.0	This is 5 Minute Friday!
0:05.6	Thinking will not overcome fear, but action will.
0:12.1	W. Clements don't set that.
0:14.0	And did you know that fear is the number one reason why people never reach their goals
0:19.1	and dreams.
0:20.1	And instead of thinking about what could go right, many of us worry about what could go wrong.
0:25.7	Whatever we want to chase our dreams, fear creeps in and asks us, what will other people
0:30.8	think?
0:31.8	Will I look stupid or silly if I do this?
0:34.2	What if everything goes wrong?
0:35.9	And when we live with this type of fear and stress, it holds us back.
0:39.4	It paralyzes us from taking action because we're so afraid of what could go wrong, we would
0:44.8	rather sit around and do nothing than worry about that fear and experience it.
0:49.7	So we let fear win.
0:52.1	If you've been living with your fears for a long time, then chances are you've been letting
0:56.0	the fear win over and over on your goals and dreams.
0:59.8	Each time you let that fear win, it grows stronger, more powerful and more crippling.
1:05.6	And by now, it's become so powerful it's a dominating force over your life.
1:10.6	And you're going to need to take massive action if you want to break past your biggest
1:14.2	fears.
1:15.2	You're going to need to go all in on your fears until the fear disappears.
1:19.8	Don't try to focus on all your fears at once.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lewis Howes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lewis Howes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.