1061: Become Your Own Integrative Doctor (Health Detective) This Year (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 1 January 2019
⏱️ 35 minutes
🧾️ Download transcript
Summary
My goal for you in 2019 is to become your own healer...
But in order to do that you need to be able to decipher which information is correct and what is just a passing fad in our culture...
So today I want to break down some of the more common diet and exercise misconceptions and enable you to ask the right questions in order to figure out on your own what is best...
Tune into today's #CabralConcept 1061 to find out how to become your own Integrative Doctor (a.k.a. Health Detective) this year - Enjoy the show!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral's Most Popular Supplements:
> "The Dr. Cabral Daily Protocol"
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 "All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables "greens powder")
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral's "Big 5" Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to this show, check out the most up-to-date podcasts available at |
| 0:09.6 | Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iavitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:50.3 | Hi everyone and welcome back to the Cabral Concept. |
| 0:52.8 | Great to have you with me here today. |
| 0:54.6 | Excited to start the new year with you |
| 0:57.1 | and to bring you a topic today that I hope will serve you well |
| 1:00.9 | over the next year. |
| 1:02.3 | And that is how to become your own integrative |
| 1:04.8 | doctor it would bring me no greater pleasure than to see you really become the |
| 1:10.0 | go-to person for your family for for your loved ones, for your coworkers, for your community, |
| 1:15.5 | whatever it might be. |
| 1:16.5 | I would love for you to be that person, where you start to understand when people bring up |
| 1:21.2 | a concept of, oh, this is the best thing that you |
| 1:23.7 | should be doing all that's the worst thing that you could do that you are the one |
| 1:27.4 | that can make sense of it that you're the one that begins to kind of pull it |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.