106. Losing Our Sleep, Losing Our Hair, and Losing Our Minds | with Alyssa Olenick
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 27 May 2021
⏱️ 103 minutes
🧾️ Download transcript
Summary
Today we're bringing a repeat guest back on the show for a very different episode than our first interview. Alyssa Olenick, aka the Honey Badger Mountain Goat, is one of my favorite internet humans. A brilliant PhD student, an incredible content creator, and just a really cool human, today's conversation with Lyss gets... really real. We talk all about experiencing large growth on social media in one of the toughest years to be a human at all, aka 2020. We talk growth, we talk the realities of "influencing," high levels of stress, and as the title would imply, losing our sleep, hair, and minds.
LISTEN TO OUR FIRST PODCAST EPISODE HERE
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Transcript
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| 0:00.0 | Hello, everyone, and welcome back to Embody Radio, so it's been another season of, hey, |
| 0:09.8 | my actual businesses are asking a lot of me right now, so things that aren't a necessity |
| 0:15.3 | for my work like podcasting have to take a back seat, so that's where the hiatus has |
| 0:21.0 | come from, and if you're still here after another hiatus, what's up? |
| 0:26.1 | I love you, and I'm glad we're here together today, and although I'm guessing a large part |
| 0:32.8 | of why you're here today is because of our guest who I'll introduce in just a moment, |
| 0:37.6 | but first, I want to give a quick shout out to my friends over at Cure Nutrition, Cure |
| 0:42.2 | it has been a long time supporter of the show, and just of me and my work in general, hence |
| 0:47.6 | why I've worked exclusively with Cure for all of my hemp and CBD needs for the last three |
| 0:52.0 | and a half years, which we love a good long-term relationship, right? |
| 0:57.3 | One of my absolute favorite products from Cure is their Sleep Support Supplement, Zen. |
| 1:01.2 | You guys have heard me talk about this all the time on my Instagram stories, all over social |
| 1:05.0 | media is one of my most used, most love supplements ever to exist. |
| 1:10.2 | So Zen is a blend of CBD, medicinal mushrooms like racie, herbs, and sleep supporting minerals |
| 1:16.5 | like magnesium. |
| 1:18.0 | So fun fact, magnesium is one of the most commonly under-consumed minerals and electrolytes, |
| 1:22.9 | but also one of the most important, it has quite literally hundreds of roles to play within |
| 1:27.5 | the body, including in assisting with relaxation and restfulness. |
| 1:31.5 | And Cure Supplement Zen has an ample dose of this critical mineral along with all the other |
| 1:35.5 | powerhouse ingredients to help you have the most restful sleep of your life. |
| 1:39.8 | So I was just on a wonderful vacation in Mexico, and even though I was full vacation relaxation |
| 1:45.6 | mode, I still took my Zen every single night to help me make the most of that relaxation. |
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