106 | Jessie Artigue of Style & Pepper on Fashion, Marriage, Travel & Beauty in Inperfections
LET IT OUT
Katie Dalebout
4.8 • 831 Ratings
🗓️ 30 March 2016
⏱️ 109 minutes
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| 0:00.0 | Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio. |
| 0:08.8 | I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life. |
| 0:17.3 | As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland. |
| 0:23.1 | I'd love to hear your aha moments. |
| 0:25.6 | So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland. |
| 0:35.8 | Well, hello, guys. Welcome back to the podcast. I'm really excited to get into |
| 0:40.7 | today's episode with Jesse Artig of Style and Pepper, who is amazing. So I'm going to keep |
| 0:46.2 | this intro super short, but, oh man, you guys, next week, the next time you're hearing the podcast, |
| 0:54.0 | my book will be out. I can't believe it. I cannot |
| 0:57.9 | believe it. I've been talking about and thinking about and writing about this day, April 5th, |
| 1:03.8 | 2016, for so many years. I found out that I was getting this book deal in 2014 at the very beginning. |
| 1:13.6 | And for two years, I've been working on the book, editing the book, launching the book, |
| 1:18.6 | and it's about to be in your hand. So if you want to check it out, my book is called Let |
| 1:23.6 | It Out, A Journey Through Journaling. It's 55 journal exercises. I've been saying it's like a |
| 1:28.5 | scavenger hunt for your mind. It's really cool. It's a great way to start journaling or just try |
| 1:34.8 | something new or if you've been journaling, it's really fun to do the prompts. There's tools for |
| 1:39.6 | getting organized. There's tools to heal, tools to feel. Journaling for me was really just a way |
| 1:45.8 | to have deeper self-awareness and to get to know myself better and learn about myself. So I recommended |
| 1:53.3 | a lot to people and this book really came out of a need from that because I was recommending |
| 1:58.0 | journaling and people were like, well, you know, I don't have time to journal |
| 2:02.4 | or I'm not a writer or I wouldn't have anything to say if I tried. And after enough people |
| 2:08.0 | gave me that kind of smack, I was like, well, I'm not a writer either. And I also don't |
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