If you want to pump your body and expand your mind, there's only one place to go.

Mite, op, mite, op with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

Alright, so this is another one of our episodes where we cover one topic,

and this is probably one of our favorite topics to cover.

We talk all about strength, how to get stronger,

and why it's important to get stronger, regardless of your goal.

So we talk about everything from what strength is, of course, why it's important.

Ways to get strong in terms of your workout, problems, and issues that people have

when they're trying to get stronger in terms of their exercise program.

Like, what are the obstacles they get in people's way?

So if you're trying to get stronger, which if you're working out,

or if you have any fitness goals whatsoever, you should be trying to do.

You're going to love this episode.

Also, before we start this episode, maps strong, one of our most effective,

muscle building, strength building, and metabolism building programs, is 50% off.

So here's what you got to do.

Go to mapsstrong.com, M-A-P-S-S-T-R-L-N-G,

dot com, and use the code strong50,

S-T-R-L-N-G, 5-0, no space for the discount.

Get strong!

Alright guys, let's talk about the most important fundamental aspect of performance,

...