Go today's QOD is to transform what you see on the outside.

You've got to transform who you are on the inside.

Here we go.

Welcome back to the QOD.

Welcome back to the QOD.

Welcome back to the QOD.

I realized there was more to the body and mind than what the American medical system was

teaching me.

I came to understand that our programmed beliefs about ourselves and our place in the

world dictate a large part of our health and happiness as well as our level of success.

Now the challenge is our concept of self is often inauthentic or weak.

To transform what you see on the outside, you've got to transform who you are on the inside.

In the next few minutes, I will summarize the soul and science of my work to leave you

with three vital keys to unlock your potential for transformation.

It's a simple prescription, really.

One small shift that can yield big results.

I'll even tell it to you now.

Become who you really are.

When you look yourself in the mirror, pass the makeup or blemishes.

Do you ever sense that there's more to you than what you see in your reflection?

So who are you, really?

When asked who are you, most people respond with their age, ethnic background, job or position

...