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She's So Lucky

105 | Manifesting Love + Owning Your Magic with Alea Lovely

She's So Lucky

She's So Lucky

Lesalfred, #Shessolucky, Entrepreneurship, Balancedles, Business, Self-improvement, Balancedblackgirl, Education

4.9 • 2.9K Ratings

🗓️ 31 August 2021

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're ending this vibrational series with a big bang and a lot of inspirational chills. Grab some tea, a journal, and get ready to be enlightened by the endless gems Alea Lovely shares in this episode on owning our own magic. Alea provides truly unique perspectives on life, love, spirituality, manifestation, and what it actually means to raise our vibrations.

Alea is an energy reader and coach, spiritual teacher, and host of the Spiritual Shit podcast. She helps people discover and move past their blocks through empathetic energy healing, mediumship, channeling, writing, and mentorship. She specializes in helping people find the answers they are looking for within themselves and through spirit. And she is truly the perfect guest to take us home as we round out the raising your vibration series.

IN THIS EPISODE, WE TALK ABOUT…

  • How to check in with our own energy.
  • The difference between masculine and feminine energy.
  • Making necessary shifts to align our reality with desired outcomes.
  • Navigating spaces as an empath or highly sensitive person.


RESOURCES:


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Transcript

Click on a timestamp to play from that location

0:00.0

On this show, I have talked at length about the importance of eating enough protein, but

0:04.9

sometimes eating protein throughout the day can be a challenge.

0:08.8

However, wonderful pistachios is one of the highest protein nuts and is the perfect

0:14.4

addition to your day.

0:16.5

Each one out serving has 6 grams of protein, over 10% of your daily value.

0:21.7

It's one of the highest protein nuts out there, but that's not all.

0:26.9

Pistachios are also known for their fiber and better for you unsaturated fats, which

0:30.7

we all need in our diet.

0:34.0

Wonderful pistachios come in a variety of flavors and sizes, perfect for enjoying with

0:38.6

your family and friends, or taking them with you on your summer adventures.

0:43.1

So whether you're dropping off the kids or running between meetings, fuel up with a healthy

0:47.1

and tasty snack.

0:49.1

Check out wonderfulpistachios.com to learn more about how these little green wonders can

0:54.0

power up your day.

0:56.9

Welcome to Balance Black Girl, a podcast dedicated to mental, physical, and emotional

1:06.8

health from a black woman's perspective.

1:09.8

Tune in to hear from Black Woman Health and Wellness Experts giving the approachable

1:13.9

advice you need to help you feel your best.

1:16.5

I'm your host, Lestrandra Alfred, let's dive in.

1:23.2

Thank you for tuning in to today's episode of Balance Black Girl.

1:26.6

Last week we talked about the intersection of Christianity and human design, specifically

1:31.7

for those who are looking for ways to explore spiritual modalities while still respecting

...

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