105: How Michael lost 105 lbs & reversed disease through mental, emotional, & spiritual breakthroughs

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 10 July 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Michael Tamez was morbidly obese, had severe obstructive sleep apnea, high blood pressure, and advanced gum disease. Not only did he lose 105 pounds (47kg) and reverse all of those lifestyle related health conditions, he also transformed the dysfunctional relationship he had with food, his lifestyle, and his true self. This 13 year health transformation experience was intensified when he lost five family members within eighteen months. Because of the tremendous impact of these losses, Michael was forced to have major mental, emotional, and spiritual breakthroughs in some the most difficult times of his life. After experiencing all of these life transforming deaths, he was highly inspired to write an empowering book about life. In Michael's debut book, Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living, he describes his influential health journey in detail. Having been on the other side of balance, Michael can relate very closely to what people deal with when it comes to weight related health imbalances. His unique and progressive approach is not just for people who want to lose weight or eat healthier; it is intended for anyone who wants to establish a functional, healthy relationship with their body, meanwhile impacting every area of their life. As a certified Integrative Health Coach and published wellness author, Michael's mission is to inspire a permanent shift in the way people eat, think, feel, live and love. Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Check out Michael's site at Transformative-Nutrition.com Become a founding member of the Food Heals VIP Club & get 20% off your lifetime membership at www.FoodHealsVIP.com. Get your free guide, Health, Longevity & Weight-loss Secrets at FoodHealsNation.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, episode 105.
0:04.4	Crowding in good stuff eventually makes the stuff that you want to disappear, eventually just disappear on its own.
0:11.8	Why is that?
0:12.3	I don't know how it works.
0:13.1	It's a very powerful house.
0:15.7	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy. Join the
0:22.8	Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself.
0:28.5	Warning side effects of this podcast may include increased health and vitality, thoughts of living
0:32.1	longer, an increase in sexual activity, feelings of joy, cravings for kale and Kewa, and a spike
0:36.2	in Tinder matches. In rare cases,
0:38.0	people have experienced a strong desire to actually start using their 3999 a month gym membership.
0:42.0	If you experience any of these symptoms, Snapchat your trainer immediately.
0:45.7	All right, welcome Food Heels Nation. Thanks for joining us. I'm Alison Melody. And I'm Susie Hardy.
0:51.0	Today we're speaking with Michael Tames. Michael was once morbidly obese,
0:55.6	had severe obstructive sleep apnea, high blood pressure, and advanced gum disease. But after losing
1:01.8	105 pounds, he reversed all of those lifestyle-related health conditions. He also transformed
1:09.4	the dysfunctional relationship he had with food,
1:12.1	his lifestyle, and his true self. And in Michael's debut book, Transformative Nutrition,
1:17.4	the ultimate guide to healthy and balanced living, he describes his influential health journey
1:22.7	in detail. We're going to get into all of it today. But before that, we just have to tell you about today's sponsor.
1:30.3	Our sponsor today is the Global Healing Center, where you can get 20% off any Global Healing Center brand product.
1:37.7	Like oxypowder.
	...

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