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The Cabral Concept

1046: Wu Wei: The Art of Effortless Living Explained (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 17 December 2018

⏱️ 26 minutes

🧾️ Download transcript

Summary

Have you ever felt like the harder you try to achieve something the more daily stress, tension, and anxiety you feel?

One of the reasons for this is that when we are engaged in forcing a pattern to happen in our life we may be fighting the natural course or direction our lives are moving in...

This is a concept explained thousands of years ago in Chinese philosophy and holds more true today than ever...

Tune into today's #CabralConcept 1046 for a full explanation of how to use the art of Wu Wei to live an effortless life where manifesting all you desire becomes easy - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1046

 

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archived Cabral Concept Podcast.

0:06.0

After listening to this show,

0:07.2

check out the most up-to-date podcasts available

0:09.5

at Stephen Cabral.com slash podcasts

0:12.3

or search directly on iTunes. And now welcome to the

0:15.7

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery. It was only after studying and traveling all over the world

0:30.2

did he discover how to combine ancient iavada healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.0

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:49.0

Today is one of my favorite Eastern-based principles. So a lot of us have studied a lot about

0:55.1

the body and wellness and how we can improve our life from many different areas

0:58.9

but one of the things that we overlook and oftentimes to our detriment is how we can improve our

1:04.7

mindset and that is the reason why I continue to do the motivation and

1:08.8

mindset Mondays. I honestly feel they may be the most important topic of the week and that's because I remember

1:17.5

20 years ago or so and it didn't end that long ago, maybe just 10 years ago.

1:21.8

Where I saw it as a battleground for me to be able to fight

1:27.1

against the Cebo that I had the Addison's disease the blood sugar

1:32.0

dysregularity the joint pain.

1:34.0

You know, it was always a constant fight.

...

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