Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey guys, so to kick off this episode episode I wanted to give a shout out to Shanks 604

who left me review on Apple Podcast Canada and she said a must listen for anyone who just got out of a toxic relationship.

Trina, thank you. I found your podcast a few weeks ago and it has helped me

immensely. I broke up with my boyfriend of three and

half years two days before Christmas and he moved out shortly after. I

listened to the gas lighting episode last night and I broke down and cried.

It's awful to see how much he gaslit me throughout our entire relationship and I am only now dealing

with that aspect of what we were.

That helped me so much, even if it's painful.

You're a saint, Trina.

Thank you again.

Oh, thank you so much for that review. I actually received a lot of response this past week from the gas lighting episode, episode 103, with so many people finding comfort in realizing that they aren't the only one going through that type of situation.

You know, just being aware as to what gas lighting is is so important so that you know that no the things that they do are not your fault, that they will

twist things on you instead of taking accountability, that they will try to break you down. Awareness is such a big step in healing and

having the knowledge about this type of thing is so important that going forward

you can spot the red flags and get out.

Because it's when we ignore the red flags,

they just seem to keep haunting us.

And those same red flags that we ignored in the beginning is often why the relationship eventually

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