Welcome to the show folks. This is wrestling changed my life. Here we go.

Long story short, our whole wrestling team gets invited to backstage motley crew.

It's like across the street. This is the night before of a wrestling for our third title.

We can endure anything and adapt and pivot and change.

Wrestling gave us that ability.

I would say nothing in life has impacted me

or the things wrestling has taught me in terms of

self-reflection, resilience.

Toughness. Some guys have it, resilience. Toughness.

Some guys have it, some guys don't.

Adversity, 100% how to pick myself up and be a man after I failed.

And everything that has shaped my life and where I'm at today would not be there without the values and basically the lessons I've learned through the sport of wrestling.

For me, wrestling saved my life because it allowed me to focus and

channel my energy.

We're fortunate if you wrestled because if you wrestled, natural talent helps, but it's 5% of the ingredient it pales in comparison to heart

and technique and effort. It humbled me, taught me humility. Nothing can humble you more than wrestling.

I think it's the learning to adapt, right? You learn, you learn how to adapt, you learn how to adapt you learn how to solve problems

You know if I look like my time that's good wrestling if it gave me one thing more than anything else it's mental toughness

Ladies and gents welcome back to wrestling change my life. This is your host Ryan Warner. My guest today is Brian Glenn. He was a two-time all-American for the fighting of line. Now he's an elite high school coach at one of the top public schools in the Chicago land area.

FAN of the week goes to the co-college wrestling program on qualifying four

individuals for the D3 Nationals.

Congrats to Brock Henderson, Riley Wright, Cole Ericsson, and Taylor Mamen.

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