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The School of Greatness

1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung

The School of Greatness

Lewis Howes

Fitness, Money, Success, Mindset, Health & Fitness, Self Care, Celebrity, Celebrity Interview, Entrepreneurship, Mental Health, Business, Self-improvement, Relationships, Health, Greatness, Education, Inspiration

4.822K Ratings

🗓️ 9 November 2020

⏱️ 71 minutes

🧾️ Download transcript

Summary

“The secret to managing our health is not more surgery or more medicine, it’s less.” Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the co-founder of The Fasting Method, which is a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. Dr. Fung says, “The seed of cancer may exist in all of us, but the power to change the soil is in our hands.” Stay tuned for Part 2! For more go to: www.lewishowes.com/1030 Check out Jason’s website: www.thefastingmethod.com  Read his new book: https://thefastingmethod.com/book/the-cancer-code/ The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

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0:00.0

The secret to managing all of these things is not more medicine and surgery.

0:06.4

It's less. It's actually within our grasp because fasting is free to every single person on Earth.

0:14.4

Welcome to the School of Greatness. My name is Louis Howe's former pro athlete

0:19.9

Turn Lifestyle Entrepreneur. In each week we bring you an inspiring person or message

0:25.4

to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.

0:31.3

Now let the class begin.

0:37.8

Psychologist Anne Wilson-Shayef said,

0:41.0

Good health is not something we can buy. However, it can be extremely valuable savings account.

0:46.8

And Deepak Chopra said, whether we realize that they're not, all of us are responsible for

0:52.3

creating the body we live in. And my guest today is physician, author and researcher Dr. Jason

0:59.1

Feng. He's known for writing groundbreaking science-based books about diabetes and obesity.

1:04.8

The diabetes code, the obesity code, and the complete guide to fasting where he's challenged

1:09.6

the conventional wisdom that diabetics should be treated with insulin. He's also the co-founder

1:15.2

of the fasting method, which is the program to help people lose weight and reverse type to diabetes

1:21.7

naturally with fasting. And in this episode we dive deep into some of the topics discussed in his

1:27.4

new book, The Cancer Code, to learn the new science behind the disease and how our diet and fasting

1:33.6

can play a role in managing and even preventing us from getting cancer. And Dr. Jason Feng says,

1:39.6

the seed of cancer may exist in all of us, but the power to change the soil is in our hands.

1:46.6

And we had such an incredible conversation that I had to split this into two parts. And in

1:51.8

this first episode, we talk about the main causes of cancer, what they are, and if it's even possible

1:58.0

to reverse cancer, this will inspire you. What the biggest benefits are from fasting. Why we

2:04.3

shouldn't snack all the time and how this is actually hurting our digestive system and our brains.

...

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