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Feel Good Effect

103: Want to Do Less & Have More? Here's How with Kate Northrup

Feel Good Effect

Robyn Conley Downs

Self-improvement, Health & Fitness, Education

4.9725 Ratings

🗓️ 7 August 2019

⏱️ ? minutes

Summary

Do you want to do less and have more?

You've probably heard that before, but I'm talking about actionable, specific, tactical things you can do to actually do less and have more-- a revolutionary approach to time and energy management.

This conversation is with Kate Northrup, an author, teacher, and mother who is committed to supporting ambitious women to light up the world without burning themselves out in the process. 

Listen on for her data-driven and soul-driven time and energy management practices.

Show Notes (under episode 103)

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Transcript

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