103. Shoe Reviews, Business and Competition, and Strength Gains

Some Work, All Play

David Roche and Megan Roche

Running, Sports

4.8 • 2.1K Ratings

🗓️ 24 May 2022

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

We optimized our nasal breathing before giving you our HONEST feelings on different shoe brands and models, the cool science of minimal-dose strength work, the quirks of Vitamin D science, and fueling follow-ups. We then provide an overview of the changing media landscape, including recent layoffs and changes in publishing models, and what that might mean for.... future expansion of the podcast and fun content! The hope is that a Patreon account can be a proof-of-concept for a bigger investment in bonus podcasts, articles, and videos in the future. We love you all! WOOHOO!

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Transcript

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0:00.0	Woohoo! Welcome to the Summer of All-Blood Podcast. We are so happy to be with you today.
0:04.8	Happy Tuesdays Tuesday!
0:06.8	I feel I'm refreshed on this Tuesday.
0:08.8	You look refreshed.
0:09.8	It's nice actually. I haven't had this feeling in a while.
0:12.6	You don't quite smell refreshed though. You smell a little bit staying great now.
0:16.4	It's because I'm so excited to be refreshed.
0:18.4	It's an interesting concept. Yeah, I do.
0:21.8	The more excitement and energy and stoke I have, the worse I smell and so
0:25.6	I actually, it's an interesting concept because I just start to associate it with good things.
0:29.7	Yeah, your stank is a purely positive experience.
0:33.5	Actually, I'm pretty sure that I have a major attraction to your stank.
0:37.8	Like, that might have been more. Okay, that's weird.
0:39.2	Well, no, but like, pheromones and stuff. They say that really matters for mating.
0:42.4	There's a thing at pheromones and then there's a thing that this smells real bad.
0:45.5	And I feel like they probably aren't supposed to cross.
0:48.2	But actually, I became into this podcast and I was like, David, I smell bad.
0:51.8	And you're like, it's going to be a good podcast.
0:53.6	It's going to be such a good podcast.
0:54.9	Well, I get erections when I walk past dumpsters now.
0:57.3	So, oh my god.
0:59.9	Okay, that's gross coming to the day and we are almost less than a minute into the podcast.
	...

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