103 - Mental Health for Weight Loss - My Brain Scan Review
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 29 October 2021
⏱️ 25 minutes
🧾️ Download transcript
Summary
I share a review of my brain scan at Amen Clinics, and why it felt like the right choice for me. The findings have helped me build a lifestyle that balances everything that's important to me, and although that will look different for everyone, we hope this inspires you to find what helps you show up with energy and love for what you're doing.
Get full show notes and more information here: https://www.maggiesterling.com/post/mental-health-for-weight-loss-my-brain-scan-review
Transcript
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| 0:00.0 | On this episode of the podcast, I share my results and findings from my brain scan at the Amen |
| 0:04.3 | clinics. The details I share in this episode do not constitute medical advice and I am not a medical |
| 0:09.4 | professional. I just wanted to share my personal experience. For any medical needs you have, |
| 0:14.0 | please consult with your medical professional. Hi, I'm Maggie. I've lost a combined 90 pounds |
| 0:19.8 | after having my two kids and struggling with postpartum depression and anxiety. |
| 0:23.8 | I teach you how to lose weight a different way, how to fix the thoughts in your head, holding you back from finally taking weight loss off your to do list. |
| 0:30.9 | Losing weight doesn't need to be a struggle, and it's my mission to help you love the process all the way down the scale. |
| 0:36.2 | If you're ready to lose weight a different way, then let's get it. Welcome to the podcast. How's it going? So good. I'm excited to do |
| 0:44.6 | this podcast and I'll tell you why. Because my dumb ass like, I don't know, two months ago was like, |
| 0:49.9 | oh, I'm getting a brain scan. I'll tell you guys all about it. And I got it. Like I got the brain scan in |
| 0:54.4 | on September 10th. But then I had to wait a really long time to like meet with the psychiatrist to go |
| 1:00.4 | over the results. So people keep asking me about it. And I'm like, I'll record a podcast. I'll record a |
| 1:04.8 | podcast. So we're finally doing that, which is good because then I'll just have a place to send people when they have questions about how it went. Before we dive in, why don't you tell people why you got a brain scan? |
| 1:13.8 | This is why we're doing this together because Ryan will be able to keep everything on track. |
| 1:18.1 | So why did I get a brain scan? |
| 1:20.4 | First of all, like it's always been really fascinating to me ever since I heard about it. |
| 1:25.2 | But I've had a long, long, long history with mental health |
| 1:28.9 | issues my whole life. And like a lot of the time it was just kind of like guessing at what would |
| 1:34.6 | work and like hopping on an antidepressant. You know, at one point I was on an antidepressant, |
| 1:39.2 | an anti-anxiety, something for insomnia, something for ADD. I was just on a shit ton of things. |
| 1:45.1 | I'm not on anything anymore, but over the last, like, probably starting in June, |
| 1:49.7 | like there were some mental health things that kind of started coming up. |
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