#103: Is A Plant Based Keto Diet Healthy -- Dr. Will Cole

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 7 July 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In our one hundred and third episode we talk to Dr. Will Cole about plant based keto diets. We delve a little into ancestral health and talk about what makes a plant based keto diet superior in some ways to a carnivore diet. Take a listen!

SPONSORS:

Pili Hunters Pili Nuts
Code: Ketoconnect for 10% off your order!

FBOMB
Code: Ketoconnect for 10% off your order!

Transcript

Click on a timestamp to play from that location

0:00.0	Once I get to the place of, I feel great.
0:03.6	I have flexibility.
0:04.9	I'm way better than I was.
0:06.5	I find a more seasonal approach works great for a lot of people.
0:09.9	[♪ OUTRO MUSIC PLAYING [♪
0:16.9	[♪ Welcome to the Keto for an Army's Podcast! [♪
0:21.7	[♪ Episode 103! [♪
0:23.7	[♪ Hi, Mega! [♪
0:24.7	[♪ And I'm Matt! [♪
0:25.7	[♪ And we are Keto Connect dot net! [♪
0:28.4	[♪ And Mega told me I had to reign in my intro because it was too loud for her little
0:32.6	speaker box thing she has over there. [♪
0:34.8	[♪ Well, if you guys go back to the last episode, I had to like make his part of the track
0:41.5	like lower and volume and it's still like peaked super hard. [♪
0:44.7	[♪ Can't reign this intro in? [♪
0:46.5	[♪ You just did, and it was perfect! [♪
0:49.3	[♪ I don't think it had the same veracity to it. [♪
0:52.5	[♪ Well, we'll play around with it. [♪
0:55.3	[♪ Okay. [♪
0:56.3	[♪ Oh, we didn't let you know. I thought it would be an idea. We're in season two. That's
1:00.7	what we decided. We like talked it over. We're like the first hundred episodes will be
1:03.9	season one.
	...

Please login to see the full transcript.

Next episode

Disclaimer: The podcast and artwork embedded on this page are from Megha Barot, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Megha Barot and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.