1021: The 2018 Healthy Holiday Shopping Guide (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 22 November 2018
⏱️ 35 minutes
🧾️ Download transcript
Summary
Every year I love updating my "Healthy Holiday Shopping Guide" with new ideas that are centered around health-giving gifts for this Holiday Season...
This year I've kept on some long-time favorites, as well as adding some new items that have made the 2018 list...
I urge you to forgo the usual holiday gift ideas and present those you love with an item that could help them get on the path in 2019 to greater health & happiness...
Tune into today's #CabralConcept 1021 for the complete "2018 Healthy Holiday Shopping Guide" - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral's Most Popular Supplements:
> "The Dr. Cabral Daily Protocol"
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 "All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables "greens powder")
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral's "Big 5" Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering |
| 0:25.2 | illness and given no hope for recovery. |
| 0:27.6 | It was only after studying and traveling all over the world did he discover how to combine |
| 0:31.8 | ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:48.9 | Welcome back to our typical training Thursday show |
| 0:52.1 | where today we're going to be taking a little |
| 0:53.9 | time out and we're going to be calling it our Thanksgiving Thursday show. So |
| 0:58.0 | today is Thanksgiving here in the United States and every year around this time of the year, I know that we have |
| 1:04.0 | Black Friday tomorrow and we have Cyber Monday on Monday, which are these huge shopping days. |
| 1:10.4 | So what I wanted to do is actually get your season started off right with a healthy shopping list. I call it the healthy holiday shopping guide and it will just give you some ideas of different things that you may be thinking or not thinking of this year to give to friends, family, coworkers, etc. So I think it would be great. I really do if this year we had more of a health-based theme, why not? People are going to get the same typical gifts |
| 1:34.0 | that they get from other people. |
| 1:35.7 | Why not you start to bring some health into the season as well? |
| 1:39.4 | So what I do is I create a list every year |
| 1:41.7 | kind of to jog my own memory on what I've been recommending |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

