Hello you guys. Welcome back to another episode of the Hot Girl Energy podcast. I'm your host

Kaylee and this is your weekly reminder that it's a new day, a new week,

a new mindset and another day if you'd become the hot girl energy you want to attract.

Hello you guys, welcome back to another episode.

I unfortunately am very sick.

I feel like I definitely haven't looked sick on my socials, but I have been sick these past few days.

I think with the weather changing and we just had a really busy October, I think there was a few factors that kind of came into play.

So that's, I guess, one con of going into fall is that sometimes it's just the time of the year of expecting to get a cold potentially.

So yeah, it's been a rough few days just because, you know, I have a sore throat, a runny nose,

headaches, no energy, all that.

Like I've really just been trying to force my body to relax. I've been doing Pilates classes, but haven't been to Spinco and, yeah, just kind of taking things slow here. I've been trying to go on walks and just kind of get outside a bit. And yeah, so it's been an interesting past few days, but that's okay. I'm trying to stay positive. I am feeling a lot better today, which is good. So yeah, I've just been trying to rest, and I feel like that's always hard for me because I feel like I'm always that kind of person where I'm always on the go, wanting to get work done, all that, and I've kind of had to tell my body to relax and not push it too much. But anyways, today is such a weird day because

it is literally 22 degrees out. 22 degrees, which is so crazy because usually in October,

almost November, I don't think it's ever, ever, ever been this warm in Ottawa. Like usually

it's about 10 to like 12 degrees so the fact

that it's 22 today is mind-blowing to me and then tomorrow it's supposed to be 21

and the following day it's supposed to be 8 degrees so I don't really understand

what's going on with our weather it's like warm for a few days then dramatically

goes to cold and then next week it's going to be 17, and then the

following day it's going to be like 10. It's a very weird weather pattern that's going on, but

I'm not complaining with 22 degrees. Let me tell you, I'm going to be going on a nice long walk

today, so I'm excited about that. But I hope you guys are having an amazing week so far. I

really wanted to make this episode about some things that I've

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