#101: What You and Your Kids Need To Do Now To Overcome Pandemic Stress and Anxiety with Amy Morin

Creating Confidence with Heather Monahan

Heather Monahan

Self-improvement, Education, Business, Entrepreneurship

4.8 • 1.1K Ratings

🗓️ 6 April 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and parents don’t do. But what about KIDS? Amy Morin is here to share the knowledge that turned her viral article into a franchise! It’s time to give the mental strength toolkit to our children. This pandemic has affected everyone and kids need these tools to address all the depression, fears, and anxieties that come with that. It’s time to act now! What are you waiting for? Click play! About the Guest: Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month. Finding Amy Morin: Website: https://amymorinlcsw.com/ Pre-order 13 Things Strong Kids Do Buy her other books: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do Listen to her podcast: Mentally Strong People with Amy Morin Instagram: @amymorinauthor To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Transcript

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0:00.0	anxiety, depression, all those things are treatable.
0:03.0	We have lots of treatment options even for kids out there,
0:05.8	but if we work on building mental strength now,
0:08.1	it empowers kids to say, how do I do with my feelings?
0:11.0	How do I manage them in a healthy way, what can I do about this?
0:14.0	And they're being much more willing too to ask for help when they need it.
0:18.0	So often parents would bring kids into my therapy office saying my kid asked to see a therapist. And I always think if your kid asks
0:24.9	definitely do it because they might be struggling with things and you don't see it.
0:28.6	I'm on this journey with me. Each week when you join me we are going to chase down our goals, overcome adversity and
0:36.8	set you up for a better tomorrow.
0:38.4	That's in your seat. I'm ready for my close-up.
0:41.7	Hi and welcome back. I'm so for my close up. Hi and welcome back.
0:43.2	I'm so excited to be here today with my friend and yours.
0:48.0	You've already met her on the podcast.
0:49.8	You better be following her.
0:51.3	We're here today with Amy Moran, best-selling author of so many
0:55.4	freaking books I can't even wait to get into it. Also newly added editor-in-in-chief of
1:00.8	very well-mind psychotherapist and the freaking most unbelievable TEDx speaker ever,
1:08.4	with I think it's at 16 million views last time I checked and my friend Amy thank you so much for
1:14.2	being here. Thank you so much for having you back Heather. You can come back
1:18.9	whenever you want we'd love to have you every week. You know what I want to talk about that you're probably going to be
1:24.4	annoyed because I ask you this all the time, but I want it not only for everyone listening right now, but for me. I love when you take us through the timeline of the first time you wrote the article on 13 things
	...

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