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the bossbabe podcast

101. This One Thing is Stopping You From Working Out Consistently with Danette May

the bossbabe podcast

Natalie Ellis

Entrepreneurship, Education, Marketing, Self-improvement, Business

4.92.6K Ratings

🗓️ 22 June 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

We’re joined by Danette May, founder of Mindful Health, LLC and The Rise movement. Danette is a world-renowned motivational speaker, purpose coach, author, and former celebrity fitness trainer with over 500+ million Facebook views. Over the past 10 years, Danette has built a wildly successful 8-figure business by helping millions of people transform their physical, mental, emotional, and spiritual lives.  After a series of traumatic events and becoming deeply depressed, Danette found herself hitting rock bottom and in financial ruin with two daughters to support. Tune in to hear Danette’s story of transformation and how she took control of her life, starting with nutrition and movement.  We’re diving deep into Danette’s daily routines and rituals, including actionable tips that you can use to live a more positive and purposeful life. Get ready to feel empowered to rise to your greatness and start living with greater intention.  This episode is sponsored by ShipStation. Try ShipStation free for 60 days with code BOSSBABE.   Learn more about Danette May at https://danettemay.com/ Try Cacao Bliss at https://iriseorganics.com

Transcript

Click on a timestamp to play from that location

0:00.0

No one at the beginning of movement is excited about doing it. You have to look at the end of results. No one ever gets done with a workout and says, I wish I would have never done that.

0:17.0

If someone wants to go to eight, nine figures, you've got to bring on a team. You've got to

0:23.7

bring on partners. You've got to share some profit.

0:27.0

Welcome to the Boss Bay Podcast, a place where we share with you the real behind

0:32.2

the scenes of building successful

0:33.7

businesses, achieving peak performance and learning how to balance it all.

0:37.4

I'm Natalie Ellis, CEO of Vosbeep and your host for this week's episode.

0:41.4

This week I'm interviewing motivational speaker, best-selling

0:43.8

author and celebrity trainer, Dennett May. Dennett has an incredibly inspiring story. I know

0:49.4

everyone's entrepreneurial journey is different and what we go through in our lives can have a huge impact on the direction we eventually end up going towards in our careers and after having gone through a series of really difficult experiences

1:01.6

Dinette was stuck in a deep depression and it was at this point in her of really

1:02.7

stuck in a deep depression and it was at this point in her life she decided

1:05.9

it was time to make a change and had a massive wake-up call

1:08.9

and she realized that our minds and bodies are actually really connected and so making a shift in her relationship with nutrition and exercise changed everything.

1:19.0

And you know sometimes it does truly take hitting rock bottom to make you realize your strengths.

1:24.3

Dennett turned an incredibly painful time in her life into a business by using his zone of genius to help other

1:29.7

women who are dealing with the same struggles she had once gone through.

1:33.0

She's now built an incredibly successful 8 figure business and she's such an inspiration

1:37.6

and the stuff she's going to share in this podcast episode.

1:41.2

Whatever your relationship may be with Diet and Ex exercise, I really encourage you to keep an open mind and hopefully apply some of Dennett's health tips into your everyday life.

1:49.0

So without further ado, let's jump right into today's episode and as always take a

1:53.3

screenshot share your biggest takeaways and Inst stories tag me at I am

...

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