Hello True Health Seekers and welcome to another exciting episode of the Learn True

Health Podcast. Now I don't want to let you know that I'm about to end the contest,

a Learn True Health contest, so please go to Learn True Health

dot com slash contest. It'll take you less than 10 minutes and I'm going to send you

something really awesome for doing it and what is the biggest motivation is that you're going to be helping to boost the

podcast so that more people can discover us and we can help more people.

So if any of my episodes have made a positive impact in your life

let's reach more people who are looking for that positive impact as well and so by

you going to learn true health.com slash contest you're also going to help more and more people

gain the health that they're looking for. Thank you so much for being a

listener and enjoy the show. Welcome to the Learn True Health Podcast.

I'm your host Ashley James.

This is episode 101.

I am really excited for today's guest.

Dr. Jack Wolfson helps people to recover their cardiovascular system and get a healthy heart and a healthy

life.

And he has an amazing book.

He has an amazing movie.

He has a wonderful website. He's got a lot of great information to share today.

Today's going to be about having a healthy heart. My father died of heart disease.

So this is a topic really close to my heart and I know that it is now one of the

number one killers is a cardiovascular disease so we have to do something about this and this whole low-fat, you know,

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