Soy is definitely one of those controversial topics, especially in the health and wellness space.

So in today's bite of knowledge, we're going to debunk some of the soy myths and really dive deep into if it's healthy or unhealthy.

You guys are listening to the digest this podcast and I'm your host

Bethany Cameron. Let's get right into it. Research actually shows the

average cleaning product contains chemicals that are in fact

affecting our lungs. Hazardous chemicals can be found in bleach-based products

disinfectants, degreasers containing several other chemicals commonly referred to as E.G.B.E.

It's a common ingredient in liquid soaps and cosmetics even, hair sprays, paint, glue, as well as industrial

and household cleaning products. EGBE is listed as possibly toxic to the eyes and skin, central nervous system, respiratory system, kidneys and liver.

The agency for toxic substances and liver. The agency for toxic substances and disease registry states it also affects

development and reproduction. That's just another reason why I use Branch Basics for my cleaning needs. You just

mix their non-toxic concentrate with water in a glass spray bottle and you're good to go and clean your entire home.

Everything from your kitchen to your bathroom, to your living room, and even your kids toys. Branch Basics is also safe and gentle for your pets and I've even

personally used it to wash my fruits, veggies, and delicate berries. It's 100

percent biodegradable, fragrance-free, and contains no harmful substances

obviously. Their concentrate is derived from plants and

minerals and the best part is that you only have to buy one product which is

there do-it-all-all-con all concentrate and their concentrate literally lasts

forever. I probably use it a little bit too much but it does last a very very long time

that's all you need.

So if you want to clean up your home

and your health by using Branch Basics,

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