101. Extreme Races, Extreme Fueling Approaches, and Unconditional Love

Some Work, All Play

David Roche and Megan Roche

Running, Sports

4.8 • 2.1K Ratings

🗓️ 10 May 2022

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We tanned our private parts for the hormone boost before talking about extreme race fueling approaches of 400-500+ calories per hour and how they might work for some athletes, extreme races like the Cocodona 250, training for ultras where the association between speed and performance fall away, John Kelly's historic Wainwrights FKT, heat training, influencers taking PEDs, a follow-up on pregnancy, and the importance of individual bodily autonomy and personal freedom. Plus lots more! We love you all! HUZZAH!

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Transcript

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0:00.0	We are so happy to be with you today.
0:04.0	It's Tuesday.
0:05.0	It's a cold Tuesday.
0:07.0	Actually, it's not really that cold, but we had the window open last night.
0:11.0	We have this spring mountain air coming in.
0:14.0	And we always podcast relatively naked.
0:17.0	Yes.
0:18.0	And I started stripping and I was like, I don't know if I can do it.
0:21.0	It's cold in here.
0:22.0	Yeah, my nipples are quite firm right now from this cold breeze.
0:26.0	I'm feeling it.
0:27.0	But we better talk really fast.
0:28.0	I feel like in 30 minutes by the time we take our first podcast break,
0:31.0	I feel like we're going to be warm and I'm going to have to pee.
0:33.0	Those are like the two, the two guarantees that are going to happen.
0:36.0	But I think if we talk faster, we'll get warmer.
0:39.0	Yeah.
0:40.0	I feel like having to pee is your new state.
0:42.0	It's your permanent pregnancy state is just always having to pee.
0:45.0	It feels like there's a must be a lot of pressure down there.
0:48.0	Like that entire area is ready to burst in your only at 14 weeks.
0:52.0	I know.
	...

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