Well, hello and welcome to the Slow Home podcast. It's episode number 100. Yay. Can you believe it?

Nope. That we've got to 100. Cannot believe it at all. When we started with our awkward beginnings,

like this is going to last not that long because people will laugh me off the internet.

And as it turns out, they didn't.

Well, some of them probably did, but...

Yeah, but their last thing with you, not at you.

That's what they tell me.

That's what everyone tells me.

But yeah, 100 episodes.

It's crazy.

Great milestone.

I mean, we don't celebrate enough milestones, I don't think.

No, you and I specifically are not good at celebrating.

It's a lot better though.

Yes, we have. Actually, we really have.

But it's something usually we're like, oh, that's cool.

Moving along to the next thing, which is, you know, it's the opposite of living mindfully isn't it so this episode will be it's a hostful obviously but it's um it's going to be a bit of a celebration i guess of the show we've asked earlier in the week i asked you guys on Facebook to submit questions that you wanted us to

answer some of them are specific to slow living some of them are like more random which is

really fun I'm looking forward to answering answering them for you now before we get into that

though just a few things that I wanted to talk to you guys about firstly is our survey

we're running the first ever the inaugural jack rabbit fm listener survey because it's really we want to

know about you we know that you listen to the show we know that the vast majority of you seem to

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