#1003 Nicoletta Bradley on Body Image in the Gen Z Era

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 3 July 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you're raising a Gen Z (or are a Gen Z), you're not alone if you feel like there's no playbook on how to navigate body image in an era of social media and unrealistic expectations. Nicoletta Bradley is a pioneering voice speaking truth and life to this generation, and she's here to share three things you need to know—whether you're a mother, a daughter, or a grandmother—this episode is a must-listen!

She's not only sharing about her journey of overcoming an eating disorder, she's waving the banner with a call to break generational chains over body image.

Connect with Nicoletta, a motivational speaker, co-host of the Call Her Holy podcast, and founder of Noble Fitness Ministries, where she leads faith-based fitness retreats to help women break free from damaging beliefs about their bodies, food, and exercise (connect here).

Feeling called to coach and lead others into freedom like Nicoletta? Join Alisa for a FREE masterclass on July 8 to learn how you can help coach others and deepen your transformation. Find out more here: Called to Coach Masterclass

Get connected: revelationwellness.org | Instagram | YouTube

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Transcript

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0:00.0	Hey, it's Elisa. Real quick. I know it's summer. It's hot. Kids are out of school. Your bags are packed and ready for vacation. I know mine are. But I'm teaching a free masterclass you don't want to miss before you dive into that summer book by the pool. Call to Coach is a class where I will walk you through faith, fitness, and how to step
0:22.4	into your calling as a coach. Did I mention it's free? And it's July 8th. Don't miss out on what
0:29.1	God is calling you to. Head over to revelationwellness.org slash events to register for this
0:36.3	webinar today.
0:38.2	It is so hard to push back where everything is coming at you headstrong.
0:42.4	It comes down to, okay, so what's the solution?
0:44.7	And the thing that I have found is the solution from someone that has chased the body,
0:48.6	the perfect food program, all of it.
0:50.7	It's like, if you're not doing identity work, you will never be set free.
0:56.9	You don't know who God is and you don't know what he says about you.
1:02.1	You will constantly scroll on social media for identity, for worth, to show where you measure up.
1:09.8	And where I have seen the most powerful change in my life is not gaining the approval of man or looking more like the world,
1:11.0	but exactly what you just said, recognizing that I am not a mistake today.
1:14.7	Hey, friend, welcome to the Revelation Wellness Podcast.
1:18.9	We are so happy that you're hanging out with us today because we have an incredible couch
1:23.9	conversation with Elisa and a pioneer who is speaking so much truth and light to
1:30.0	the Gen Z generation. Nicoletta Bradley is with us in studio and she and Elisa are having the
1:38.0	most raw and beautiful conversation. It's one for you if you're raising a Gen Deer or if you're a Gen Deer yourself.
1:47.0	Nicoletta has so much wisdom and she's breaking down three things that she wants you to know.
1:54.0	She's covering body image, what Gen D wants us to know about social media, and how to redefine body, food, and fitness. This is
2:04.7	such a powerful conversation. Be sure to share it with a friend who needs to hear this message.
2:11.0	Donors, thanks for making episodes like this possible. And to our listeners, thanks for pressing
	...

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