I think my water just broke.

I felt like things really intensify.

She was right there and she was coming.

It was an amazing feeling.

I'm going to cry just thinking about it.

I could feel her head.

We heard her cry.

We were squeezing hands and she was screaming. I'm Bryn Hunt Palmer and you're listening

to The Birth Hour. This podcast is designed as a safe place to come together and share

childbirth stories. Stick around and join us to hear informative and empowering birth journeys

from all over the world.

Today's episode is sponsored by Zenith Health. Navigating pregnancy can be overwhelming,

especially when it feels like everyone has an opinion, not to mention the late-night Googling and social media rabbit holes we've all found ourselves in. Zenith Health helps

you navigate pregnancy with access to real evidence,

bringing you peace of mind through data. Imagine if your Google searches only returned answers

based on real evidence from research studies, clinical guidelines, and physician-authored content.

Instead of giving you more opinions, Zinus pregnancy evidence navigator or penny tool

provides exactly that and it's

completely free to use. Next time you have a burning question like a new symptom, a supplement

you're unsure about, or question as you're planning for birth, spare yourself the pan at Google

and ask Penny your question for a real-time, unbiased review of the evidence at www.Z.ZithHealth.io. At the same time, what really

excites me about Zenith is that they've also started the Pregnancy Evidence Project, which is the first

...