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Creating Confidence with Heather Monahan

#100: Why Thinking About Your Thinking Will Actually Change Your Brain Chemistry with Holocaust Survivor Dr. Edie Eger

Creating Confidence with Heather Monahan

Heather Monahan

Self-improvement, Education, Business, Entrepreneurship

4.81.1K Ratings

🗓️ 30 March 2021

⏱️ 53 minutes

🧾️ Download transcript

Summary

How can we turn the worst hardships into lessons? How do we grow and change rather than stay trapped in an endless cycle? It is my honor to have Dr. Edie Eger on the show today to share her lessons on love, hope, and healing. At 93 years old, Dr. Eger is a powerhouse of positivity and wisdom. She teaches us how to become the survivor instead of the victim. She explains the importance of thinking about your thinking. And she gives us the power of “Yes I am, Yes I can, Yes I will”. To be inspired by all Dr. Eger has to share with us, click play.    About the Guest: A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. After the war, Edith moved to Czechoslovakia where she met the man she would marry. In 1949 they moved to the United States. In 1969 she received her degree in Psychology from the University of Texas, El Paso. She then pursued her doctoral internship at the William Beaumont Army Medical Center at Fort Bliss, Texas. Dr. Eger is a prolific author and a member of several professional associations. She has a clinical practice in La Jolla, California and holds a faculty appointment at the University of California, San Diego. She has appeared on numerous television programs including CNN and the Oprah Winfrey Show; and was the primary subject of a holocaust documentary that appeared on Dutch National Television. She is frequently invited to speaking engagements throughout the United States and abroad. Finding Dr. Edie Eger: Visit her website: https://dreditheger.com  Read The Gift: 12 Lessons to Save Your Life here or here Facebook & Instagram: @dr.editheger   Follow along guide:   09:00 - Interview with Dr. Eger begins   39:42 - Heather answers your Questions     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Transcript

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0:00.0

Come on this journey with me each week when you join me we are going to chase down our goals

0:06.2

Overcome adversity and set you up for a better tomorrow

0:17.1

Hi and welcome back. I'm so glad you're here this week. Okay this has been the craziest busiest month so here's what I want you to know. Live events are back in full freaking force. They're insane.

0:26.1

People are coming unglued. They're so excited to be a part of something alive.

0:31.2

I did my first in-person speaking engagement this week in one year. It's

0:35.7

been one year. I was freaking out about it. It went so flipping well. It was the most engaged

0:42.0

audience I've ever been a part of and I truly believe it's a result of people being so sick of being stuck at home.

0:49.2

It was just so obvious to me and it was great they had bracelets there's a green

0:53.7

bracelet a yellow and a red and you choose the bracelet that fits you I chose

0:57.8

yellow which meant I respect social distance but happy to talk to you right?

1:02.0

Green just means you can high-fived me distance, but happy to talk to you, right?

1:03.0

Green just means you can high-fy me, shake my hand, I don't care,

1:06.0

and red means don't come near me.

1:08.0

So I love that idea that you can be protected,

1:11.0

you can be safe, and you can be outside. Our event was outside, which was kind of crazy.

1:16.4

It was just, wow, surreal. I'm so excited and I'm so hopeful for the future.

1:21.4

I promise you this, live events are going to be coming at you left and right.

1:26.0

And they're so much more fun now that we've had a year of being stuck at home.

1:31.0

So to that end, this week has been so crazy I also went back to Naples Florida for the first time in years

1:39.4

I used to work for a company headquartered in Naples Florida Florida, as you know, I was the chief revenue officer,

1:44.7

and I was back in Naples at least a couple times a month, if not once a week sometimes.

1:49.6

So, you know, it's so incredibly different and weird now I had my board meeting we

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