Little things, like taking a shortcut through the park on your way to work each day can make a big difference

to your mental health. Find your little big thing at every mind matters.

Hey everyone it's Jake here with some big news I am drinking our first ever

high-performance drink we have created an amazing partnership with a company called

Mission and this is a new Tropic tea I actually met Tom the founder of Mission a few years ago.

I loved what he was doing. I invested in the business and then together we've created our

very first tea blend. And if you would like to get 20% off all the other products from Mission,

all you need to do is go to Mission UK.com, use the code high performance, get 20% off, get your hands on some rise from high performance and

Mission Tea because it's delicious and I think it could be a game changer for you.

Cheers, back to the episode. The episode. cosmetic surgery is obviously a huge decision for any male or female

wrestler they are altering their bodies permanently without having various

advantages and disadvantages.

It's been known to boost restless mental health by helping them feel more comfortable and

confident in the ring and by fixing and altering their appearance to help with their

insecurities, their self-esteem improves,

consequently improving their matches and promos.

But on the other side of it, some wrestlers aren't completely satisfied with the changes to their

bodies, with some procedures going awry and

other performers unfortunately becoming addicted to surgery. With that in mind I'm

Adam Wilborn from what culture and these are ten ways restless change their appearance through

surgery. Number 10 breast enlargement. There is numerous female talent who

surgically increased the size of their breasts, Alexa Bliss,

...