10 Ways To Set Boundaries With Technology

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.8 • 3K Ratings

🗓️ 10 December 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss the negative impact technology can have on our mental and emotional health. They're offering tips for setting boundaries around usage of your phone, computer, TV, and more!

For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

Taylor: https://ttomcomedy.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	If you like using debit over credit, don't you think it's time you also get rewarded?
0:04.1	Well, now you can, with Discover Cashback debit.
0:07.2	It's a checking account that rewards everyone with cashback on everyday purchases with no fees, period.
0:12.8	Check out eligibility and terms at Discover.com
0:15.6	slash cash back debit.
0:17.2	Discover Bank, member FDIC.
0:20.2	My mind's playing tricks on me.
0:22.6	Why won't it let me be?
0:24.7	Look inside and try to find, but nothing seems to give me sweet relief.
0:30.1	Why won't it let me be look inside and try to find but every time it seems I lose my mind?
0:39.0	My mind.
0:41.0	Oh I It's self-helpless with Kelsey Cook, Delaney Fisher and Taylor Tomlinson.
0:51.0	All right.
0:52.0	To have a great quote, because today we're talking about technology. Taylor Tomlinson. All right. All right.
0:53.0	Great quote.
0:54.0	Because today we're talking about technology.
0:55.0	Yes.
0:56.0	And our relationship with technology and having better balance in your life,
1:00.0	despite having tiny computers in your phone.
1:02.0	They're in your pocket, I mean. Yeah. Just connected in your phone. Yeah, in your pocket I mean.
1:03.4	Connected to your person at all times and this topic was the Patreon winner this month.
1:08.7	So you guys voted on it.
	...

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