Have you ever wished that you had a direct line to your pediatrician to ask all the questions that constantly crop up while parenting? We sure have.

That's why we launched the Bites of Health Podcast.

Every morning will answer a commonly asked

pediatric question in five minutes or less.

You can tune in while you're making your second cup of coffee or from the school drop off line.

So be sure to tune in to Bites of Health.

Streaming now.

Hi everyone, I'm Karen Finnerman. You may know me best from

C. M. C. And I can't wait for you to join me for my new podcast, How She

Doesn't. We dive into all things women, money, and power, and our dynamic

guests explore their journey to the top. Join how she does it wherever you get

your podcasts and learn more at her money.com.

Hello, welcome to Emotional Bad-ass where moxie meets mindful.

I'm your host Nicky Eisenhower, life coach and psychotherapist.

And on today's episode, I'm discussing

how to manage stress through political turmoil. So this has not ever been a political show and I've had no intention of ever speaking on anything touching on politics,

but I've been thinking for a long time about how to talk about how to manage political

stress.

What happens politically, it plays in our collective and ultimately our individual mental health.

These stresses play on the quality of our lives day in and day out.

The amplification of consumption offered to the population by the internet,

it overwhelms our everything as highly sensitive people. It infiltrates our thoughts. It

...