Hi everyone. Welcome to another episode of the Let's Talk Yoga podcast. I hope your summer went well. I have been a little distracted, like I've said before. Summer is always a hard time to schedule guests. And I've been taking some downtime as well. So we're back in our podcast seasoning, not seasoning, but season. I do have guests

starting to line up. So we should have more conversations coming your way. Early September might

still be a little bumpy depending on guest availability. But just so you know, now that

the summer is done, the distractions are done, we're back into all things.

Let's talk yoga podcast. I will take a little longer in today's intro because I just want to give you a heads up of all that's going on.

Firstly, as I record this, I am almost a week away from my 200-hour yoga teacher training and study program launching at Aham Yoga.

So that's going to be keeping me busy and I'm excited for it. It's been almost two years

since I did the last one. I have adjusted the dates for the teaching yoga to beginners course.

It will come to you in October and it's going to be completely virtual. So you can do it. It's self-paced

learning and I'll be talking about it more in the weeks to come. But I'm just letting you know,

I know some of you ping me on Instagram asking. So that's coming up. And the Pranayama training,

the enrollments for that will open in end November, early December timeframe and the Pranaima training will start

in January. So both those trainings, which I offer every year, the teaching yoga to beginners

course, as well as the Pranayama immersive study program, both of those are coming up. You have not

missed it. This year has been an interesting one with my ACL tear and

reconstruction and studios and everything happening so quickly. So I have not spoken about it as much on

this platform. But as always, get on the newsletter. That's where I discuss and share a lot of these

things. Connect with me on Instagram if you

haven't done that already. And as always, if you do listen to this podcast, leaving a rating on

Spotify, a review on Apple podcast, sharing this with just at least one more yoga friend of yours

will make a big difference to us. Okay. So on that note, I was in the middle of making some notes for my

upcoming teacher training and study program. So I thought I would quickly just jump on here

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