10 Tips to be Successful with Your Fitness | Work for Change 037

Work for Change Podcast

John Glaude

4.9 • 1.1K Ratings

🗓️ 16 July 2019

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Guys!

Thanks for listening to Episode 37! I'm really stoked on the conversation we had this week. These are real practical tips that will help you to be successful in the gym, but as you know with everything in this podcast, it doesn't only apply to the gym.

Here is the link to the Pat Sherwood article we were talking about: http://www.crossfitinsight.com/blog/2015/8/30/wise-words-from-pat-sherwood

Also, thank you to Vuori for partnering with us on today's episode. To get 25% off your first purchase, go to www.vuoriclothing.com/workforchange

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Work for Change podcast it's Jaboy Sean spelled like Gene. It's j'a boy. Sean. It's not j'a boy. This is just your boy. John's with the silent age.
0:18.6	Yeah, so you got j' boy and y'oy. Mine is French.
0:24.8	Jeb boy is French.
0:26.1	Yeah, and Y- Boy is American.
0:27.8	That's the standard American version.
0:29.3	Yeah.
0:30.3	Coming at you, Hot!
0:31.9	With episode 37 of the podcast
0:35.8	37. Yeah, 37 of them. That's a lot of weeks. So this means nothing to anyone listening, but I'm going to go forward and say it anyway.
0:44.0	This is the first time or one of the first times I'm going without having earphones.
0:48.0	Yeah, I'm over my ear.
0:50.0	And I don't know.
0:51.0	Fascinating details.
0:52.0	It's just like, yeah yeah so thank you
0:54.8	guys so much for tuning in and listening we got an exciting episode for you
0:57.8	but before we get into it just want to say if you guys have not done it yet
1:02.0	feel free to leave us review on iTunes helps
1:04.2	us out five stars are fantastic and preferred
1:08.2	preferred five stars are preferred but if you want to leave another star it's
1:11.6	fine yeah you want to leave six or, it's fine. Yeah, if you want to leave six or seven, it's cool too.
1:15.0	Yeah, I don't think you actually can do that, but you know, if you want to.
1:19.0	And if you're listening, just be sure to tag us.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from John Glaude, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of John Glaude and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.