10 things you need to know about getting and staying sober.
Sober Motivation: Sharing Sobriety Stories
Brad McLeod
4.8 • 596 Ratings
🗓️ 27 March 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety.
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Transcript
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| 0:00.0 | Welcome back to Season 3 of the Suburmotivation podcast. |
| 0:03.3 | Join me, Brad, each week as my guests and I share incredible and powerful sobriety stories. |
| 0:08.3 | We are here to show sobriety as possible, one story at a time. |
| 0:12.0 | Let's go. |
| 0:14.1 | How's it going, everyone? |
| 0:15.3 | We're three months into a new year, and I'd like to take a pulse on how everyone's doing and feeling. |
| 0:20.3 | If you made the commitment to get sober in 2024 but are struggling to stay accountable, |
| 0:24.5 | check out Soberlink. |
| 0:26.1 | Soberlink is an accountability tool that will keep you honest. |
| 0:29.2 | It uses a really high-tech breathalyzer system to help when those cravings get a little |
| 0:34.0 | too loud. |
| 0:35.2 | Here's why I love it. |
| 0:36.2 | You'll test at the same time every day, |
| 0:38.1 | eliminating testing anxiety. Devices have built-in facial recognition so it knows it's you |
| 0:43.3 | testing. Tamper sensors flag any attempts at trying to beat the system. Friends and family receive |
| 0:49.1 | instant test results helping to rebuild trust and prevent relapse. If you're serious about getting sober, this is a tool to use, and the only monitoring |
| 0:57.0 | system I recommend. |
| 0:59.0 | Make these next months count. |
| 1:00.0 | Visit soberlink.com slash recover to sign up and receive $50 off your device. |
| 1:06.0 | Hey, how's it going, everyone? |
| 1:07.0 | Before we jump into this episode, I want to give you a heads up that it's sober buddy. We're inviting you to join us on a weekly basis for our free virtual events. |
| 1:16.4 | I'll put the link in the show notes below where you can get signed up on the Calendly app to get |
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