There's been another study on how certain foods can influence the bacteria that's in your gut.

Are we shocked at this point?

No.

What you eat affects what happens to you.

In fact, you shouldn't be looking at what you're putting in.

You should be looking at what you're putting out.

The men's room top ten.

The men's room top ten!

So this list here magically showed up on my desk, and it is the ten things that you should never see in the toilet bowl according to doctors.

Barbie.

Yeah, Barbie.

Yeah.

That's exactly right.

That's exactly right.

And it gets all the way to, honestly, if you see these, you know that you're not supposed to see them.

But we will break it down for you right now.

Bottom of the list, they say bloody, quote-unquote, coffee grounds vomit.

Oh.

Nobody wants to vomit, and usually something is not good if you're vomiting.

While vomiting itself isn't necessarily healthy, there is certainly unhealthy

vomit. Let's see here. If you notice your blood in your vomit, which may appear as bright

red, maroon, or dark speckled spots resembling coffee grounds, it's a serious red flag.

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