Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

You are Locked on Bengals, your daily Cincinnati Bengals podcast, part of the Locked-on Podcast Network, your team every day.

Welcome in to the Locked-on Bengals podcast.

I'm James Rupin, and you're going to get my Bengals Cowboys prediction in this podcast.

So much to get to.

Subscribe to us on iTunes.

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Follow me on Twitter at James Rupin.

Man, oh man, just a couple days away from Bengals football.

And I expect to see a Bengals team that you haven't seen all season.

I expect this team on offense to play really, really, really well. Why? Well, they've had plenty of time

to prepare for a Cowboys defense that isn't that good. And Bobby Belt, SB Nation Radio, was on

ESPN 1530 yesterday, station in Cincinnati I work for, and he said, talked about the defense of the Cowboys. I agree with

some of what he said. I disagree with some of what he said. Here's Bobby Belt on the Cowboys

...