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The Mens Room Daily Podcast

10 Affirmations For Your Well-Being

The Mens Room Daily Podcast

Audacy

Society & Culture

4.81.1K Ratings

🗓️ 28 October 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Mens Room Top 10

Transcript

Click on a timestamp to play from that location

0:00.0

A new study found that self-affirmations can boost your well-being. You would hope so. It's a self-affirmation. Right. That's the point of it. You guys ever give yourself any daily affirmations, weekly affirmations? Only when I look at myself in the mirror like, God damn, who's that good-looking neighbor? Oh, wait, that's me. You know what? That's one that you can use. The Min's Room Top 10.

0:22.6

The Mintero Top 10!

0:30.9

So not to get too dark, but this is from crisis test-textline.org.

0:32.0

Oh, I'm all over that.

0:36.4

Yeah, and they give us actually, there's a list of 100 positive affirmations for better self-care, and they cover all different ranges. Daily affirmations, weekly affirmations, affirmations for self-love, affirmations for kids. Oh, I do the self-love. Looks good today. Women, men, all over the place. So you know what, let's go over the affirmations for men. The top 10 affirmations for men. They start with people like me for who I am on the inside. You've got to tell yourself that. They don't. Does that mean you're lying to people? No. For who I am on the inside. Right. They like you for who you are on the inside. Which means that they get to know you and they like you because of who you are after they get to know you. But I think if you have to tell yourself that it might not be true.

1:27.1

Right. Or you're saying you're ugly. You're ugly but people like you, damn it. If you don't like me as what's all the influence. Let's be honest. We're dudes. No, nobody gets to our insides. That's very true. Nobody cares. What's in your wallet? I know, we have nothing to offer.

1:28.8

How's your day? Fine.

1:44.2

I am not afraid to admit when I am wrong. I will learn from my mistakes. Nope. Again, I feel like if you have to tell yourself that, you're not at that point yet. Correct. You're trying to be? I believe you're trying to be. You're on the right path.

2:20.0

But if you still have to tell yourself that, I don't have to look at, you know, I'm saying, Steve, you are tall. I know. It's just part of it. Right. So, you know what, going with that speed, because I like where you're at there was, with that, Steve. You're right. The affirmation should not be I am not afraid to admit what I'm wrong. It's It's, I need to not be. Right. There's nothing wrong with these. I'm just saying you're not there if you're telling yourself that. Right. I will learn from my mistakes. There's a reason why I go, The Ravens can win this game. Well, they haven't yet. Right. Right? But I'm going to say it until they do. I feel confident that I can reach my daily goals and objectives.

2:18.7

No, you don't.

2:19.2

As long as Karen from accounting stays out of my way.

2:23.6

That bitch slows me down every afternoon.

2:27.7

That's the full affirmation.

2:29.0

That's the full text.

2:31.1

She just corners me at the damn water cooler

2:34.3

because I know she wants to take me out.

2:35.7

I don't care.

2:36.4

Why does she think her hair looks good?

2:40.0

The dumb, loud sweaters.

2:41.4

Oh, God, she's wearing the shirt she thinks I like.

2:45.5

I told her she looked good in it one time

2:47.9

and she's worn it for a week straight.

...

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