10. A Quick Lesson on How to Not Give a Fcuk

Self Care IRL

Ty Alexander

Education, Religion & Spirituality, Spirituality, Mental Health, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 20 October 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Don’t worry you’re not soft or a punk it is totally natural. In the episode, I explain why I have no fcuks left to give and will also lay down the law on how you can mimic my behavior. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads CONNECT WITH US: We'd love for you to join our exclusive membership community on Patreon. You'll receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://www.patreon.com/selfcareirl Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl Follow Ty Alexander on IG: https://www.instagram.com/tyalexander Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Spark your creativity with the Sims. Sometimes you might feel like you're not creative
0:07.0	and you have to go in search of your creative spark again. Maybe this is catching up with creative
0:11.9	friends, experimenting with a new look or trying out a new recipe.
0:16.0	And thanks to The Sims, inspiration is just one game and one spark away.
0:21.0	Ready to spark something? Download the Sims 4 and play for free.
0:27.0	This podcast is a part of the Amazing Media Network, a community of podcast for women by women. What's up love's up love's? Welcome to Destination Hill a podcast where I obsess over
0:50.9	giving you the tools that you need to choose happiness and create more joyful
0:56.4	moments. I am your host, best-selling author and lifestyle blogger Ty Alexander and I'm basically
1:02.0	your new wellness hype girl, so welcome to the party.
1:05.0	Before we take a deep dive into today's episode I want to remind you to be sure that you
1:09.6	rate review and subscribe on iTunes if you've enjoyed the podcast so far.
1:15.0	You can also head over to our website destination heel.com to explore our spiritual toolbox
1:22.0	which is filled with gems that I have curated to help you cultivate
1:26.7	those much needed life shifting healing experiences so let's get into today's episode.
1:33.6	All right, so I got a bone to pick with y'all, okay?
1:37.9	Because throughout my whole transition,
1:42.2	you know, stepping into this wellness space, I never proclaimed.
1:47.5	I never told y'all.
1:49.1	I was going to be this positive patty, you know, sunshines and rainbows. I never said that and I know it's kind of my fault because I'd be giving y'all
1:59.1	them good good gems but there's they've always been laced with humor and an occasional curse worry and I guarantee.
2:08.0	I guarantee you. It will always be that way. I am not polished. I am not delivering my message with a bunch of
2:18.6	SAT words. That's just not me. I'm from Baltimore, a place where we affectionately call people whores, and overly
	...

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