10. 5 steps to creating the perfect morning routine

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.6 • 1.6K Ratings

🗓️ 1 September 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Five easy steps to create a morning routine that gets you excited to get out of bed. Creating your perfect morning and starting a healthy lifestyle routine does not have to be difficult and there's no reason to over complicate it. This week Trin talks about 5 simple steps to create a morning routine that will leave you feeling accomplished and ready for your day.
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Transcript

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0:00.0	Spark your creativity with the Sims.
0:04.0	Sometimes you might feel like you're not creative,
0:07.0	and you have to go and search of your creative spark again.
0:10.0	Maybe this is catching up with creative friends,
0:13.0	experimenting with a new look, or trying out a new recipe,
0:16.0	and thanks to the Sims, inspiration is just one game and one spark away.
0:21.0	Ready to spark something?
0:23.0	Download the Sims 4 and play for free.
0:31.0	At Barclays, we're here for the Land of Football.
0:34.0	We're here for the Premier League,
0:37.0	and the Barclays Women's Super League.
0:40.0	We're here for the football charts,
0:43.0	for giving more girls the charts.
0:46.0	We're here for the grassroots, and all the muddy boots.
0:50.0	From schools to stadiums, we're here for it all.
0:55.0	Barclays, here for the Land of Football.
1:00.0	Barclays, here for the Land of Football.
1:03.0	Barclays, here for the Land of Football.
1:06.0	Barclays, here for the Land of Football.
1:09.0	Barclays, here for the Land of Football.
1:12.0	Hi, girl friends.
1:13.0	Welcome back to the Wellness Cafe with Trin Tondaleer.
	...

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