Todd and Cathy discuss the definition of 10,000 Joys and 10,000 Sorrows, and explain why acceptance of both leads to a more balanced and calm life. They discuss Mark Nepo’s interpretation of what it means to “unlearn what we have unlearned”, and why life is a constant tension between acquiring new information and letting go of what we don’t need. They also talk about Stranger Things, why rabbits and trees are Zen, and why pictures can be just as important as words.

Other Resources

Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.

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Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2

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Bring It Home Foundations Course- This 6 part course will help you…
Parent from more love and less from fear
Use simple tools to drastically reduce drama in your family
Integrate straight-forward and practical mindfulness techniques into your busy life
Be the parent you truly want to be

Bringit home.me and click on courses and enter “zen10” for a discount.

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Tree of Life Chiropractic Care have some interesting workshops planned.

If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.

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Painting or remodeling?  Don’t forget about our parnter Avid Co.