1 Small Way To Help You Operate As Your Best Self

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 24 November 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

With all the traveling and events that I’ve had going on lately, my healthy routines and habits have fallen to the wayside. Instead of sitting in that discomfort, I decided to challenge myself to a week without sugar, which has given me the reset that I need to get back on track and finish this year super strong. This experience has reinforced the idea for me that if you aren’t hitting your goals, it’s most likely because you’re not getting your mindset and health to that level first. DM me something that you’re going to do for the next week or month that’s going to help you find your next gear一let’s hold each other accountable! IN THIS EPISODE, WE TALK ABOUT: The three pillars in my routine that help me operate as my best self Noticing how you talk to yourself when you don’t achieve a goal Gamifying your life and setting up challenges that lead to lifelong habits What’s going to guarantee your success and launch you into the next level RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

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0:00.0	Thanks again to growth day dot com for sponsoring this podcast.
0:04.4	Growth Day is the world's number one self improvement system.
0:07.6	It has all the tools, motivational classes and life coaching you need to fulfill your potential.
0:13.2	If you love journaling, tracking your habits, setting your goals like I do and learning from
0:18.5	inspiring motivational speakers and wellness coaches, then you're going to love growth day.
0:24.1	I get to teach on growth day every single month and I'd love for you to join me on the app.
0:30.7	Go to growth day dot com for a free trial.
0:33.0	Join 300,000 people making self improvement a way of life.
0:37.1	Visit growth day dot com to start your new life with a free trial today.
0:41.9	I hope to see you there.
0:45.1	Do not think about your to-do list.
0:47.6	Your to-do list will always win and when I say win, it will overwhelm the shit out of you
0:53.3	and it will take you down.
0:54.8	And your to-do list will turn into morals to-do list and soon it'll just be a list of things
1:01.5	that are mounting and the pressure will be overwhelming.
1:11.5	Hey everyone, welcome back to the show.
1:13.2	It's time for another quickie because there is always time to fit in inspiration.
1:17.6	And I am really excited about today's topic because it is what I am living right now.
1:25.1	Like when I am interviewing people on my podcast, I really want to know what it is that they are
1:31.0	going through right now and I am about to share with you what I am going through and I want to
1:36.6	take you with me because I want this to be your journey as well because it's been pretty epic
1:42.4	and life changing in a short amount of time. But before we do that, I want you to text the word daily
	...

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